ESP Virginia Cañas Gonzalez
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Virginia Cañas Gonzalez, Stepan Maloletnev Sitnikovawhole field → | Doubles Mixed · team 30-34 | 1:26:41 | 1486th of 2,281433rd of 610 aged 30-34 | 50:52 | 27:34 | 8:18 | View results | See splits Hide splitsSkiErg4:11fastest 31%Sled push2:23fastest 42%Sled pull3:45fastest 37%Burpee broad jump3:07fastest 22%Row4:39fastest 27%Farmers carry1:34fastest 14%Sandbag lunges3:08fastest 10%Wall balls4:47faster than 42%Runs (8 km)50:52faster than 19%Roxzone8:18faster than 17%Run 17:44faster than 17%Run 25:50faster than 15%Run 35:57faster than 20%Run 46:05faster than 18%Run 56:13faster than 18%Run 66:11faster than 17%Run 76:07faster than 20%Run 86:47faster than 25%Full report for this race → |
| Barcelona 2026 14 May 2026team: Virginia Cañas Gonzalez, Sarah Ruhewhole field → | Doubles Women · team 35-39 | 1:29:53 | 1214th of 1,851168th of 264 aged 35-39 | 51:07 | 30:21 | 8:30 | View results | See splits Hide splitsSkiErg5:03faster than 46%Sled push2:03faster than 48%Sled pull3:48fastest 22%Burpee broad jump4:34faster than 36%Row5:19faster than 41%Farmers carry1:51fastest 44%Sandbag lunges3:30fastest 41%Wall balls4:13fastest 48%Runs (8 km)51:07faster than 28%Roxzone8:30faster than 23%Run 15:36faster than 49%Run 26:40faster than 11%Run 36:25faster than 29%Run 46:37faster than 24%Run 56:46faster than 21%Run 66:12faster than 41%Run 76:20faster than 33%Run 86:33faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sarah Ruhe1 race
- Stepan Maloletnev Sitnikova1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Virginia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
