Athlete · Doubles Mixed · team 30-34 ·

RSA

Virgil Murison

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:24:10 (Dallas 2025) · Doubles Men 1:25:16 (Miami Beach 2025).

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1:24:10 best Doubles Mixed time · Dallas 2025 also raced Doubles Men: each has its own best below

top 49% best Doubles Mixed place · Dallas 2025 725th of 1,504 Doubles Mixed finishers there

1:24:10 latest race · Dallas 2025 best Doubles Mixed time so far Doubles Mixed with Natalia Pestana

Sled push strongest segment · Dallas 2025 faster than 78% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:24:10Dallas 2025 · 2 races · with Natalia Pestana Doubles Men1:25:16Miami Beach 2025 · 1 race · with Eddie Noyons

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:24:10

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Virgil Murison, Natalia Pestanawhat the whole field did →	Doubles Mixed · team 30-34	1:24:10	top 49% 725/1,504	47:54	31:18	5:01	splits SkiErg4:27Sled push1:53Sled pull4:14Burpee broad jump4:14Row5:06Farmers carry2:14Sandbag lunges4:32Wall balls4:38Run 16:20Run 25:23Run 35:46Run 46:00Run 56:15Run 66:24Run 75:42Run 86:06Full report for this race →
Miami Beach 2025 19 Apr 2025team: Virgil Murison, Eddie Noyonswhat the whole field did →	Doubles Men · team 30-39	1:25:16	303rd of 412	48:36	28:21	8:23	splits SkiErg4:01Sled push1:57Sled pull3:51Burpee broad jump3:55Row4:49Farmers carry1:45Sandbag lunges3:55Wall balls4:08Run 13:44Run 25:52Run 36:43Run 46:27Run 56:38Run 66:36Run 76:25Run 86:15Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024team: Virgil Murison, Natalia Pestanawhat the whole field did →	Doubles Mixed · team 30-39	1:34:19	310th of 390	55:31	31:21	7:29	splits SkiErg4:23Sled push2:05Sled pull3:51Burpee broad jump3:59Row5:07Farmers carry2:07Sandbag lunges5:25Wall balls4:24Run 14:23Run 26:08Run 37:00Run 47:06Run 57:23Run 67:47Run 77:43Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Dallas 2025, against 1,504 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Virgiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 78%

Sled pull faster than 44%

Burpee broad jump faster than 25%

Row faster than 50%

Farmers carry faster than 13%

Sandbag lunges faster than 28%

Wall balls faster than 49%

Roxzone faster than 59%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:16 faster

Sled pull 0:09 slower

Burpee broad jump 0:47 slower

Row 0:01 slower

Farmers carry 0:24 slower

Sandbag lunges 0:38 slower

Wall balls 0:03 slower

Roxzone 0:22 faster

Runs (8 km) 1:10 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Virgil against the typical Doubles Mixed finisher

Virgil1:24:10

6:204:275:231:535:464:146:004:146:155:066:242:145:424:326:064:385:01

Typical Doubles Mixed1:23:39

6:154:155:472:096:054:056:073:276:135:056:121:506:043:546:134:355:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:47 against the typical Doubles Mixed finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown