IND Vineet Singh
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vineet Singh at each race, oldest on the left; lower is faster.The best was 1:48:05 at Bengaluru (Apr 2026); Vineet Singh was 3:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 1:51:10 |
| Bengaluru | Apr 2026 | Open Men | 1:48:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Vineet Singh at each race, oldest on the left; lower is faster.The best was 1:36:39 at Delhi (Jul 2025); Vineet Singh was 1:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Doubles Men | 1:41:40 |
| Delhi | Jul 2025 | Doubles Men | 1:36:39 |
| Bengaluru | Apr 2026 | Doubles Men | 1:40:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
216th of 277 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:05 | faster than 14% |
| SkiErg: | 4:38 | 4:38 | faster than 52% |
| Run 2: | 8:50 | 6:02 | faster than 10% |
| Sled push: | 5:37 | 4:39 | faster than 29% |
| Run 3: | 7:38 | 7:00 | faster than 39% |
| Sled pull: | 13:05 | 8:56 | faster than 15% |
| Run 4: | 7:13 | 6:49 | faster than 40% |
| Burpee broad jump: | 10:06 | 6:19 | faster than 11% |
| Run 5: | 9:59 | 6:47 | faster than 11% |
| Row: | 6:02 | 5:18 | faster than 11% |
| Run 6: | 7:46 | 6:31 | faster than 26% |
| Farmers carry: | 3:06 | 2:59 | faster than 45% |
| Run 7: | 10:05 | 6:38 | faster than 9% |
| Sandbag lunges: | 9:50 | 7:34 | faster than 24% |
| Run 8: | 6:01 | 5:24 | faster than 39% |
| Wall balls: | 17:51 | 10:33 | faster than 14% |
| Roxzone: | 10:52 | 8:57 | faster than 33% |
| Runs (8 km) | — | ||
| Stations (8) | 1:10:15 | ||
| Finish | 2:24:06 | 1:51:05 | 216th of 277 · faster than 22% |
617th of 1,802 Open Men (faster than 65%). Against the 56 who finished around 1:48:34: most time gained on sled pull (2:15), most lost on sandbag lunges (2:57). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:58 | faster than 64% |
| SkiErg: | 5:10 | 5:15 | faster than 57% |
| Run 2: | 5:47 | 6:11 | faster than 64% |
| Sled push: | 3:48 | 4:32 | faster than 75% |
| Run 3: | 6:41 | 6:54 | faster than 56% |
| Sled pull: | 5:11 | 7:29 | faster than 92% |
| Run 4: | 6:41 | 6:42 | faster than 50% |
| Burpee broad jump: | 6:30 | 7:17 | faster than 64% |
| Run 5: | 6:57 | 6:52 | faster than 48% |
| Row: | 5:49 | 5:37 | faster than 36% |
| Run 6: | 6:49 | 6:39 | faster than 45% |
| Farmers carry: | 1:59 | 2:55 | faster than 94% |
| Run 7: | 7:00 | 6:45 | faster than 43% |
| Sandbag lunges: | 9:52 | 7:22 | faster than 18% |
| Run 8: | 6:52 | 7:56 | faster than 70% |
| Wall balls: | 8:46 | 9:37 | faster than 60% |
| Roxzone: | 8:43 | 10:26 | faster than 74% |
| Runs (8 km) | 52:21 | 54:46 | faster than 58% |
| Stations (8) | 47:05 | ||
| Finish | 1:48:05 | 1:56:27 | 617th of 1,802 · faster than 65% |
291st of 544 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 6:26 | faster than 69% |
| SkiErg: | 4:31 | 4:38 | faster than 64% |
| Run 2: | 6:35 | 6:26 | faster than 44% |
| Sled push: | 1:59 | 2:27 | faster than 87% |
| Run 3: | 7:09 | 6:50 | faster than 40% |
| Sled pull: | 4:03 | 4:44 | faster than 75% |
| Run 4: | 7:14 | 6:50 | faster than 37% |
| Burpee broad jump: | 2:41 | 3:58 | faster than 92% |
| Run 5: | 7:56 | 7:05 | faster than 27% |
| Row: | 5:03 | 5:13 | faster than 64% |
| Run 6: | 7:11 | 6:50 | faster than 39% |
| Farmers carry: | 1:31 | 2:02 | faster than 98% |
| Run 7: | 7:37 | 6:51 | faster than 28% |
| Sandbag lunges: | 6:00 | 4:46 | faster than 18% |
| Run 8: | 11:08 | 7:38 | faster than 11% |
| Wall balls: | 5:41 | 5:03 | faster than 34% |
| Roxzone: | 8:32 | 9:45 | faster than 67% |
| Runs (8 km) | 1:00:35 | 55:07 | faster than 32% |
| Stations (8) | 31:29 | ||
| Finish | 1:40:31 | 1:39:03 | 291st of 544 · faster than 46% |
377th of 851 Open Men (faster than 55%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:04 | faster than 55% |
| SkiErg: | 5:09 | 5:02 | faster than 41% |
| Run 2: | 5:59 | 6:18 | faster than 59% |
| Sled push: | 3:25 | 4:30 | faster than 82% |
| Run 3: | 7:35 | 7:20 | faster than 44% |
| Sled pull: | 6:55 | 7:09 | faster than 54% |
| Run 4: | 7:25 | 7:05 | faster than 42% |
| Burpee broad jump: | 7:07 | 7:17 | faster than 52% |
| Run 5: | 7:48 | 7:13 | faster than 36% |
| Row: | 6:37 | 5:38 | faster than 8% |
| Run 6: | 7:04 | 6:56 | faster than 45% |
| Farmers carry: | 2:19 | 2:42 | faster than 70% |
| Run 7: | 7:05 | 7:02 | faster than 48% |
| Sandbag lunges: | 8:01 | 6:37 | faster than 28% |
| Run 8: | 7:16 | 7:53 | faster than 61% |
| Wall balls: | 10:02 | 9:16 | faster than 41% |
| Roxzone: | 8:31 | 10:44 | faster than 76% |
| Runs (8 km) | 53:09 | 53:53 | faster than 52% |
| Stations (8) | 49:35 | ||
| Finish | 1:51:10 | 1:54:41 | 377th of 851 · faster than 55% |
95th of 209 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 209 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:41 | faster than 63% |
| SkiErg: | 4:40 | 4:39 | faster than 49% |
| Run 2: | 5:44 | 5:56 | faster than 57% |
| Sled push: | 2:19 | 2:18 | faster than 46% |
| Run 3: | 6:47 | 6:20 | faster than 36% |
| Sled pull: | 4:28 | 4:41 | faster than 60% |
| Run 4: | 6:56 | 6:24 | faster than 30% |
| Burpee broad jump: | 2:44 | 3:54 | faster than 91% |
| Run 5: | 6:46 | 6:32 | faster than 42% |
| Row: | 5:40 | 5:26 | faster than 36% |
| Run 6: | 6:30 | 6:18 | faster than 43% |
| Farmers carry: | 1:46 | 1:59 | faster than 76% |
| Run 7: | 6:17 | 6:11 | faster than 46% |
| Sandbag lunges: | 4:32 | 4:36 | faster than 54% |
| Run 8: | 7:21 | 7:33 | faster than 55% |
| Wall balls: | 6:46 | 5:44 | faster than 28% |
| Roxzone: | 12:11 | 12:17 | faster than 53% |
| Runs (8 km) | 51:38 | 51:42 | faster than 50% |
| Stations (8) | 32:55 | ||
| Finish | 1:36:39 | 1:38:15 | 95th of 209 · faster than 54% |
77th of 111 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 111 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:07 | faster than 51% |
| SkiErg: | 4:41 | 4:28 | faster than 30% |
| Run 2: | 6:18 | 5:59 | faster than 40% |
| Sled push: | 1:47 | 1:52 | faster than 60% |
| Run 3: | 7:08 | 6:43 | faster than 39% |
| Sled pull: | 4:12 | 3:59 | faster than 44% |
| Run 4: | 7:09 | 6:38 | faster than 35% |
| Burpee broad jump: | 3:22 | 3:33 | faster than 56% |
| Run 5: | 7:24 | 6:43 | faster than 34% |
| Row: | 5:44 | 5:02 | faster than 9% |
| Run 6: | 6:48 | 6:48 | faster than 50% |
| Farmers carry: | 1:43 | 1:46 | faster than 65% |
| Run 7: | 6:55 | 6:41 | faster than 44% |
| Sandbag lunges: | 5:37 | 4:11 | faster than 12% |
| Run 8: | 11:42 | 7:08 | faster than 6% |
| Wall balls: | 6:30 | 4:44 | faster than 9% |
| Roxzone: | 9:45 | 9:11 | faster than 44% |
| Runs (8 km) | 58:25 | 52:09 | faster than 27% |
| Stations (8) | 33:36 | ||
| Finish | 1:41:40 | 1:31:01 | 77th of 111 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Vineet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Mumbai Sep 2025 · best of 2 | 4:34 |
| Sled push | 3:25 | Mumbai Sep 2025 · best of 2 | 3:04 |
| Sled pull | 5:11 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:30 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 5:49 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:01 | Mumbai Sep 2025 · best of 2 | 5:20 |
| Wall balls | 8:46 | Bengaluru 2026 · best of 2 | 7:03 |
| Runs (8 km) | 52:21 | Bengaluru 2026 · best of 2 | 41:47 |
| Roxzone | 8:31 | Mumbai Sep 2025 · best of 2 | 7:23 |
How to read
Each station's best across Vineet's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sandeep Deshpande3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Vineet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Vineet: faster than |
|---|---|
| Ski | 58% |
| Push | 76% |
| Pull | 93% |
| BBJ | 65% |
| Row | 37% |
| Carry | 95% |
| Lunges | 18% |
| Wall balls | 61% |
| Roxzone | 74% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vineet beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vineet's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Sandbag lunges (2:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vineet against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vineet: 52:24 running, 47:05 at the stations and 8:43 in the roxzone; the longest station was the sandbag lunges (9:52).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Vineet | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:58 |
| SkiErg | 5:10 | 5:15 |
| Run 2 | 5:47 | 6:11 |
| Sled push | 3:48 | 4:32 |
| Run 3 | 6:41 | 6:54 |
| Sled pull | 5:11 | 7:29 |
| Run 4 | 6:41 | 6:42 |
| Burpee broad jump | 6:30 | 7:17 |
| Run 5 | 6:57 | 6:52 |
| Row | 5:49 | 5:37 |
| Run 6 | 6:49 | 6:39 |
| Farmers carry | 1:59 | 2:55 |
| Run 7 | 7:00 | 6:45 |
| Sandbag lunges | 9:52 | 7:22 |
| Run 8 | 6:52 | 7:56 |
| Wall balls | 8:46 | 9:37 |
| Roxzone | 8:43 | 10:26 |
| Finish | 1:48:05 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:30 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
