IND Vineet Ranga
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:55:36 (Delhi 2026) · Relay Men 1:10:10 (Mumbai 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Vikas Joon, Neeraj Neeraj, Vineet Ranga, Dheeraj Dheerajwhat the whole field did → | Relay Men · team U40 | 1:10:10 | 17th of 73 | 33:17 | 32:43 | 4:15 | splitsSkiErg4:25Sled push4:25Sled pull3:41Burpee broad jump2:39Row4:41Farmers carry1:59Sandbag lunges5:17Wall balls5:36Run 13:46Run 24:22Run 34:36Run 44:12Run 54:22Run 64:40Run 74:22Run 83:01Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 35-39 | 1:55:36 | top 49% 985/2,012 | — | 47:38 | 8:35 | splitsSkiErg5:08Sled push3:20Sled pull6:09Burpee broad jump9:37Row5:33Farmers carry2:07Sandbag lunges5:16Wall balls10:28Run 14:17Run 28:54Run 37:21Run 49:36Run 57:38Run 66:36Run 76:45Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vineet against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:01 against the typical Open Men finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
