CHN Vincy Zhu
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:50:12 (Hong Kong 2025) · Pro Doubles Women 1:28:42 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026team: Vincy Zhu, Hiukwan Wanwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:28:42 | 52nd of 99 | 45:02 | 32:55 | 10:48 | splitsSkiErg4:34Sled push2:02Sled pull5:27Burpee broad jump3:41Row4:56Farmers carry2:12Sandbag lunges6:05Wall balls3:58Run 17:30Run 25:00Run 35:14Run 45:06Run 55:11Run 65:06Run 75:37Run 86:23Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Women · 25-29 | 1:50:12 | 54th of 77 | 49:49 | 50:22 | 10:01 | splitsSkiErg5:09Sled push5:33Sled pull11:14Burpee broad jump6:35Row5:33Farmers carry3:42Sandbag lunges5:40Wall balls6:56Run 13:18Run 26:02Run 36:28Run 46:48Run 56:51Run 66:47Run 76:38Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2025, against 77 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:08 against the typical Pro Women finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:50:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
