Vincenzo Vicaro
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:42 (Rimini 2026) · Doubles Mixed 1:19:11 (Rome 2026) · Doubles Men 1:05:12 (Nice 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Vincenzo Vicaro, Chiara De Gregoriowhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:11 | top 42% 943/2,281 | 47:59 | 25:21 | 5:57 | splitsSkiErg4:05Sled push2:18Sled pull3:38Burpee broad jump2:13Row4:27Farmers carry1:37Sandbag lunges2:51Wall balls4:12Run 17:30Run 25:28Run 35:52Run 45:55Run 55:46Run 65:48Run 75:25Run 86:20Full report for this race → |
| Rimini 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:22:42 | top 35% 918/2,685 | 39:35 | 37:31 | 5:40 | splitsSkiErg4:17Sled push3:52Sled pull5:23Burpee broad jump5:38Row4:47Farmers carry2:07Sandbag lunges4:20Wall balls7:07Run 14:36Run 24:34Run 35:18Run 45:15Run 55:05Run 64:47Run 74:40Run 85:23Full report for this race → |
| Nice 2026 15 Feb 2026team: Vincenzo Vicaro, Enrico Brunelliwhat the whole field did → | Doubles Men · team 40-44 | 1:05:12 | top 17% 228/1,375 | 36:13 | 24:28 | 4:35 | splitsSkiErg4:03Sled push1:43Sled pull3:02Burpee broad jump2:52Row4:13Farmers carry1:20Sandbag lunges3:17Wall balls3:58Run 14:34Run 24:22Run 34:31Run 44:29Run 54:28Run 64:36Run 74:41Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 2,685 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:42.
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- Every session written for your weak station, not a generic plan
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