ITA Vincenzo Veropalumbo
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vincenzo Veropalumbo at each race, oldest on the left; lower is faster.The best was 1:12:27 at Bologna (Apr 2026); Vincenzo Veropalumbo was 12:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:35:53 |
| Rome | Sep 2025 | Open Men | 1:25:07 |
| Verona | Dec 2025 | Open Men | 1:24:28 |
| Bologna | Apr 2026 | Open Men | 1:12:27 |
| Rome | Sep 2026 | Open Men | 1:22:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:26 faster (1:35:53 to 1:12:27).
This line shows the finish time of Vincenzo Veropalumbo at each race, oldest on the left; lower is faster.The best was 1:06:05 at Nice (Oct 2026); Vincenzo Veropalumbo was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Pro Doubles Men | 1:09:48 |
| Nice | Oct 2026 | Pro Doubles Men | 1:06:05 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
219th of 424 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:19 | faster than 32% |
| SkiErg: | 3:52 | 3:45 | faster than 24% |
| Run 2: | 4:16 | 4:14 | faster than 47% |
| Sled push: | 2:07 | 2:11 | faster than 60% |
| Run 3: | 4:23 | 4:33 | faster than 60% |
| Sled pull: | 3:36 | 3:53 | faster than 67% |
| Run 4: | 4:33 | 4:31 | faster than 46% |
| Burpee broad jump: | 2:46 | 2:40 | faster than 44% |
| Run 5: | 4:34 | 4:33 | faster than 47% |
| Row: | 4:14 | 4:06 | faster than 27% |
| Run 6: | 4:21 | 4:28 | faster than 55% |
| Farmers carry: | 1:49 | 1:35 | faster than 13% |
| Run 7: | 4:32 | 4:33 | faster than 51% |
| Sandbag lunges: | 3:36 | 3:21 | faster than 30% |
| Run 8: | 4:36 | 4:41 | faster than 55% |
| Wall balls: | 5:11 | 4:09 | faster than 14% |
| Roxzone: | 4:21 | 4:38 | faster than 69% |
| Runs (8 km) | 34:39 | 34:48 | faster than 51% |
| Stations (8) | 27:11 | ||
| Finish | 1:06:05 | 1:05:49 | 219th of 424 · faster than 48% |
1,270th of 2,820 Open Men (faster than 54%). Against the 84 who finished around 1:22:54: most time gained on the eight runs (2:57), most lost on burpee broad jump (2:21). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:48 | faster than 72% |
| SkiErg: | 4:35 | 4:31 | faster than 42% |
| Run 2: | 3:53 | 4:17 | faster than 76% |
| Sled push: | 3:19 | 3:24 | faster than 55% |
| Run 3: | 4:15 | 4:37 | faster than 71% |
| Sled pull: | 5:14 | 4:45 | faster than 34% |
| Run 4: | 4:03 | 4:36 | faster than 80% |
| Burpee broad jump: | 7:41 | 5:30 | faster than 15% |
| Run 5: | 4:27 | 4:46 | faster than 66% |
| Row: | 4:52 | 4:58 | faster than 60% |
| Run 6: | 4:19 | 4:40 | faster than 67% |
| Farmers carry: | 3:32 | 2:11 | faster than 4% |
| Run 7: | 4:08 | 4:41 | faster than 80% |
| Sandbag lunges: | 6:17 | 5:20 | faster than 28% |
| Run 8: | 5:32 | 5:37 | faster than 53% |
| Wall balls: | 5:48 | 6:51 | faster than 71% |
| Roxzone: | 5:44 | 6:55 | faster than 80% |
| Runs (8 km) | 35:56 | 39:17 | faster than 71% |
| Stations (8) | 41:18 | ||
| Finish | 1:22:54 | 1:24:37 | 1270th of 2,820 · faster than 54% |
105th of 295 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:27 | faster than 76% |
| SkiErg: | 3:43 | 3:56 | faster than 86% |
| Run 2: | 3:59 | 4:21 | faster than 75% |
| Sled push: | 3:23 | 2:54 | faster than 24% |
| Run 3: | 4:18 | 4:47 | faster than 78% |
| Sled pull: | 6:14 | 5:03 | faster than 18% |
| Run 4: | 4:12 | 4:41 | faster than 79% |
| Burpee broad jump: | 2:39 | 2:52 | faster than 64% |
| Run 5: | 4:21 | 4:44 | faster than 74% |
| Row: | 4:05 | 4:19 | faster than 84% |
| Run 6: | 4:21 | 4:39 | faster than 70% |
| Farmers carry: | 1:55 | 1:46 | faster than 24% |
| Run 7: | 4:17 | 4:40 | faster than 76% |
| Sandbag lunges: | 4:07 | 3:54 | faster than 39% |
| Run 8: | 4:53 | 5:19 | faster than 74% |
| Wall balls: | 5:08 | 4:51 | faster than 37% |
| Roxzone: | 4:20 | 5:15 | faster than 88% |
| Runs (8 km) | 34:18 | 37:28 | faster than 77% |
| Stations (8) | 31:14 | ||
| Finish | 1:09:48 | 1:13:06 | 105th of 295 · faster than 64% |
366th of 1,805 Open Men (faster than 79%). Against the 54 who finished around 1:12:23: most time gained on sandbag lunges (0:36), most lost on SkiErg (0:23). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:28 | faster than 50% |
| SkiErg: | 4:43 | 4:33 | faster than 31% |
| Run 2: | 4:00 | 4:33 | faster than 85% |
| Sled push: | 2:43 | 3:00 | faster than 69% |
| Run 3: | 4:24 | 4:57 | faster than 80% |
| Sled pull: | 4:11 | 4:23 | faster than 59% |
| Run 4: | 4:16 | 4:52 | faster than 83% |
| Burpee broad jump: | 4:29 | 5:05 | faster than 68% |
| Run 5: | 4:26 | 4:57 | faster than 79% |
| Row: | 4:39 | 4:46 | faster than 64% |
| Run 6: | 4:08 | 4:50 | faster than 89% |
| Farmers carry: | 2:20 | 2:11 | faster than 38% |
| Run 7: | 4:13 | 4:48 | faster than 85% |
| Sandbag lunges: | 3:48 | 5:07 | faster than 91% |
| Run 8: | 4:42 | 5:23 | faster than 83% |
| Wall balls: | 5:30 | 6:28 | faster than 71% |
| Roxzone: | 5:34 | 6:45 | faster than 85% |
| Runs (8 km) | 34:34 | 38:58 | faster than 81% |
| Stations (8) | 32:23 | ||
| Finish | 1:12:27 | 1:22:04 | 366th of 1,805 · faster than 79% |
299th of 1,424 Doubles Men (faster than 79%). Against the 44 who finished around 1:05:57: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:03). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:52 | faster than 37% |
| SkiErg: | 4:02 | 4:04 | faster than 56% |
| Run 2: | 4:40 | 4:52 | faster than 62% |
| Sled push: | 1:38 | 1:55 | faster than 88% |
| Run 3: | 4:50 | 5:09 | faster than 66% |
| Sled pull: | 3:00 | 3:26 | faster than 81% |
| Run 4: | 4:38 | 5:08 | faster than 75% |
| Burpee broad jump: | 2:15 | 2:58 | faster than 92% |
| Run 5: | 4:45 | 5:18 | faster than 75% |
| Row: | 4:11 | 4:36 | faster than 94% |
| Run 6: | 4:27 | 5:10 | faster than 84% |
| Farmers carry: | 1:30 | 1:34 | faster than 63% |
| Run 7: | 4:33 | 5:10 | faster than 82% |
| Sandbag lunges: | 3:28 | 3:29 | faster than 50% |
| Run 8: | 4:54 | 5:28 | faster than 76% |
| Wall balls: | 4:01 | 4:17 | faster than 68% |
| Roxzone: | 5:26 | 6:25 | faster than 81% |
| Runs (8 km) | 36:46 | 40:16 | faster than 73% |
| Stations (8) | 24:05 | ||
| Finish | 1:06:13 | 1:13:21 | 299th of 1,424 · faster than 79% |
938th of 1,842 Open Men (faster than 49%). Against the 56 who finished around 1:24:15: most time gained on the eight runs (1:03), most lost on sandbag lunges (1:21). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:51 | faster than 43% |
| SkiErg: | 4:58 | 4:30 | faster than 9% |
| Run 2: | 4:33 | 4:40 | faster than 58% |
| Sled push: | 3:28 | 3:05 | faster than 30% |
| Run 3: | 4:52 | 5:05 | faster than 62% |
| Sled pull: | 4:44 | 4:44 | faster than 49% |
| Run 4: | 4:59 | 5:01 | faster than 52% |
| Burpee broad jump: | 5:10 | 5:06 | faster than 48% |
| Run 5: | 5:14 | 5:15 | faster than 51% |
| Row: | 4:53 | 4:45 | faster than 36% |
| Run 6: | 4:56 | 5:02 | faster than 56% |
| Farmers carry: | 2:42 | 2:07 | faster than 16% |
| Run 7: | 4:49 | 4:59 | faster than 59% |
| Sandbag lunges: | 6:33 | 5:13 | faster than 18% |
| Run 8: | 5:08 | 5:23 | faster than 61% |
| Wall balls: | 6:02 | 6:32 | faster than 61% |
| Roxzone: | 6:37 | 6:48 | faster than 55% |
| Runs (8 km) | 39:25 | 40:26 | faster than 57% |
| Stations (8) | 38:30 | ||
| Finish | 1:24:28 | 1:24:15 | 938th of 1,842 · faster than 49% |
1,117th of 1,999 Open Men (faster than 44%). Against the 61 who finished around 1:24:45: most time gained on the eight runs (2:52), most lost on sled pull (1:46). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:41 | faster than 42% |
| SkiErg: | 4:45 | 4:29 | faster than 23% |
| Run 2: | 4:00 | 4:15 | faster than 69% |
| Sled push: | 3:22 | 2:56 | faster than 25% |
| Run 3: | 4:16 | 4:34 | faster than 68% |
| Sled pull: | 7:15 | 4:58 | faster than 6% |
| Run 4: | 4:13 | 4:34 | faster than 72% |
| Burpee broad jump: | 5:33 | 5:11 | faster than 41% |
| Run 5: | 4:12 | 4:44 | faster than 79% |
| Row: | 4:58 | 4:53 | faster than 42% |
| Run 6: | 4:24 | 4:36 | faster than 61% |
| Farmers carry: | 2:46 | 2:02 | faster than 12% |
| Run 7: | 4:19 | 4:38 | faster than 68% |
| Sandbag lunges: | 6:08 | 5:19 | faster than 28% |
| Run 8: | 4:57 | 5:30 | faster than 72% |
| Wall balls: | 7:03 | 6:59 | faster than 48% |
| Roxzone: | 7:13 | 6:44 | faster than 39% |
| Runs (8 km) | 36:08 | 38:40 | faster than 67% |
| Stations (8) | 41:50 | ||
| Finish | 1:25:07 | 1:23:07 | 1117th of 1,999 · faster than 44% |
1,385th of 1,821 Open Men (faster than 23%). Against the 56 who finished around 1:35:24: most time gained on the eight runs (3:25), most lost on farmers carry (1:45). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:42 | faster than 33% |
| SkiErg: | 4:58 | 4:28 | faster than 8% |
| Run 2: | 4:57 | 4:44 | faster than 38% |
| Sled push: | 4:03 | 2:58 | faster than 9% |
| Run 3: | 5:22 | 5:12 | faster than 42% |
| Sled pull: | 7:34 | 4:59 | faster than 5% |
| Run 4: | 5:15 | 5:09 | faster than 44% |
| Burpee broad jump: | 6:59 | 5:40 | faster than 23% |
| Run 5: | 5:23 | 5:16 | faster than 44% |
| Row: | 5:09 | 4:49 | faster than 22% |
| Run 6: | 5:21 | 5:08 | faster than 40% |
| Farmers carry: | 4:09 | 2:12 | faster than 1% |
| Run 7: | 5:14 | 5:06 | faster than 43% |
| Sandbag lunges: | 7:04 | 5:14 | faster than 11% |
| Run 8: | 4:25 | 4:10 | faster than 37% |
| Wall balls: | 7:10 | 6:48 | faster than 42% |
| Roxzone: | 7:56 | 7:30 | faster than 42% |
| Runs (8 km) | 40:54 | 39:47 | faster than 42% |
| Stations (8) | 47:06 | ||
| Finish | 1:35:53 | 1:25:17 | 1385th of 1,821 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vincenzo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Rome 2026 · best of 5 | 4:34 |
| Sled push | 2:43 | Bologna 2026 · best of 5 | 3:04 |
| Sled pull | 4:11 | Bologna 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:29 | Bologna 2026 · best of 5 | 5:38 |
| Row | 4:39 | Bologna 2026 · best of 5 | 4:53 |
| Farmers carry | 2:20 | Bologna 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:48 | Bologna 2026 · best of 5 | 5:20 |
| Wall balls | 5:30 | Bologna 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:34 | Bologna 2026 · best of 5 | 41:47 |
| Roxzone | 5:34 | Bologna 2026 · best of 5 | 7:23 |
How to read
Each station's best across Vincenzo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Davide Olbario2 races
- Diego Carbone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Vincenzo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Vincenzo: faster than |
|---|---|
| Ski | 32% |
| Push | 70% |
| Pull | 60% |
| BBJ | 68% |
| Row | 64% |
| Carry | 38% |
| Lunges | 91% |
| Wall balls | 72% |
| Roxzone | 85% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincenzo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincenzo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: SkiErg (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincenzo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincenzo: 34:36 running, 32:23 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Vincenzo | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:28 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 4:00 | 4:33 |
| Sled push | 2:43 | 3:00 |
| Run 3 | 4:24 | 4:57 |
| Sled pull | 4:11 | 4:23 |
| Run 4 | 4:16 | 4:52 |
| Burpee broad jump | 4:29 | 5:05 |
| Run 5 | 4:26 | 4:57 |
| Row | 4:39 | 4:46 |
| Run 6 | 4:08 | 4:50 |
| Farmers carry | 2:20 | 2:11 |
| Run 7 | 4:13 | 4:48 |
| Sandbag lunges | 3:48 | 5:07 |
| Run 8 | 4:42 | 5:23 |
| Wall balls | 5:30 | 6:28 |
| Roxzone | 5:34 | 6:45 |
| Finish | 1:12:27 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:27.
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