ITA Vincenzo Riolo
1 HYROX race over 1 season. Best Open Men time: 1:37:16 at Rome 2026.
1 result at 1 race
2,153rd of 2,820 Open Men (faster than 23%). Against the 86 who finished around 1:36:24: most time gained on wall balls (3:21), most lost on the roxzone (3:48). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:48 | faster than 41% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 4:44 | 4:17 | faster than 26% |
| Sled push: | 3:42 | 3:24 | faster than 37% |
| Run 3: | 5:44 | 4:37 | faster than 12% |
| Sled pull: | 5:23 | 4:45 | faster than 31% |
| Run 4: | 5:38 | 4:36 | faster than 13% |
| Burpee broad jump: | 4:35 | 5:30 | faster than 73% |
| Run 5: | 5:59 | 4:46 | faster than 13% |
| Row: | 4:35 | 4:58 | faster than 87% |
| Run 6: | 5:24 | 4:40 | faster than 20% |
| Farmers carry: | 2:15 | 2:11 | faster than 45% |
| Run 7: | 6:12 | 4:41 | faster than 8% |
| Sandbag lunges: | 8:21 | 5:20 | faster than 7% |
| Run 8: | 7:19 | 5:37 | faster than 15% |
| Wall balls: | 5:03 | 6:51 | faster than 85% |
| Roxzone: | 12:03 | 6:55 | faster than 2% |
| Runs (8 km) | 46:56 | 39:17 | faster than 15% |
| Stations (8) | 38:21 | ||
| Finish | 1:37:16 | 1:24:37 | 2153rd of 2,820 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Vincenzo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Vincenzo: faster than |
|---|---|
| Ski | 60% |
| Push | 38% |
| Pull | 31% |
| BBJ | 74% |
| Row | 88% |
| Carry | 46% |
| Lunges | 8% |
| Wall balls | 86% |
| Roxzone | 3% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincenzo beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincenzo's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:48 faster); weakest: Runs (8 km) (7:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincenzo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincenzo: 46:58 running, 38:20 at the stations and 12:03 in the roxzone; the longest station was the sandbag lunges (8:21).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Vincenzo | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 5:48 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 4:44 | 4:17 |
| Sled push | 3:42 | 3:24 |
| Run 3 | 5:44 | 4:37 |
| Sled pull | 5:23 | 4:45 |
| Run 4 | 5:38 | 4:36 |
| Burpee broad jump | 4:35 | 5:30 |
| Run 5 | 5:59 | 4:46 |
| Row | 4:35 | 4:58 |
| Run 6 | 5:24 | 4:40 |
| Farmers carry | 2:15 | 2:11 |
| Run 7 | 6:12 | 4:41 |
| Sandbag lunges | 8:21 | 5:20 |
| Run 8 | 7:19 | 5:37 |
| Wall balls | 5:03 | 6:51 |
| Roxzone | 12:03 | 6:55 |
| Finish | 1:37:16 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:08 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
