Athlete · Open Men · 45-49 ·

ITA

Vincenzo Riccio

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:19 (Rimini 2026) · Doubles Men 1:12:28 (Rome 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:19 Open Men time · Rimini 2026 also raced Doubles Men: each has its own best below

1483rd of 2,685 Open Men place · Rimini 2026 among Open Men finishers there

1:12:28 latest race · Rome 2026 first Doubles Men race Doubles Men with David Muzzurru

Farmers carry strongest segment · Rimini 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:19Rimini 2026 · 1 race Doubles Men1:12:28Rome 2026 · 1 race · with David Muzzurru

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: David Muzzurru, Vincenzo Ricciowhat the whole field did →	Doubles Men · team 45-49	1:12:28	top 39% 780/2,001	38:19	28:19	5:55	splits SkiErg4:05Sled push2:12Sled pull4:02Burpee broad jump3:12Row4:43Farmers carry1:38Sandbag lunges4:23Wall balls4:04Run 16:10Run 24:16Run 34:32Run 44:30Run 54:28Run 64:31Run 74:37Run 85:19Full report for this race →
Rimini 2026 28 May 2026what the whole field did →	Open Men · 45-49	1:30:19	1483rd of 2,685	41:16	42:58	6:09	splits SkiErg4:38Sled push3:30Sled pull5:41Burpee broad jump8:19Row4:54Farmers carry1:52Sandbag lunges5:13Wall balls8:51Run 14:55Run 24:47Run 35:17Run 45:06Run 55:11Run 65:08Run 75:00Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2026, against 2,685 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincenzoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 74%

Sled pull faster than 45%

Burpee broad jump faster than 10%

Row faster than 48%

Farmers carry faster than 84%

Sandbag lunges faster than 53%

Wall balls faster than 33%

Roxzone faster than 62%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:31 faster

Sled pull 0:10 slower

Burpee broad jump 2:38 slower

Row 0:01 slower

Farmers carry 0:27 faster

Sandbag lunges 0:04 faster

Wall balls 1:16 slower

Roxzone 0:30 faster

Runs (8 km) 0:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincenzo against the typical Open Men finisher

Vincenzo1:30:19

4:554:384:473:305:175:415:068:195:114:545:081:525:005:135:568:516:09

Typical Open Men1:26:59

4:414:334:384:015:105:315:045:415:074:535:012:194:595:175:507:356:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:38 against the typical Open Men finisher at Rimini 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown