ITA Vincenzo Diaferia
6 HYROX results over 3 seasons. Best Open Men time 1:16:01 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:54 faster (1:25:55 to 1:16:01).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 40-44 | 1:16:01 | top 28% 762/2,820 | 36:25 | 33:47 | 5:52 | splitsSkiErg4:27Sled push3:33Sled pull3:58Burpee broad jump4:22Row4:56Farmers carry1:58Sandbag lunges4:59Wall balls5:34Run 15:21Run 23:57Run 34:24Run 44:18Run 54:28Run 64:26Run 74:31Run 85:03Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 40-44 | 1:16:55 | top 20% 514/2,685 | 36:20 | 35:42 | 4:57 | splitsSkiErg4:36Sled push4:01Sled pull4:25Burpee broad jump4:30Row4:46Farmers carry1:55Sandbag lunges4:55Wall balls6:34Run 14:18Run 24:17Run 34:38Run 44:26Run 54:29Run 64:28Run 74:33Run 85:15Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:17:52 | top 29% 606/2,099 | 37:06 | 35:06 | 5:44 | splitsSkiErg4:33Sled push3:15Sled pull4:14Burpee broad jump4:20Row4:47Farmers carry1:52Sandbag lunges5:08Wall balls6:57Run 13:29Run 24:25Run 34:54Run 44:53Run 54:52Run 64:44Run 74:42Run 85:11Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 40-44 | 1:17:37 | top 30% 542/1,842 | 38:02 | 33:56 | 5:41 | splitsSkiErg4:27Sled push2:52Sled pull3:53Burpee broad jump4:19Row4:46Farmers carry1:59Sandbag lunges5:46Wall balls5:54Run 14:31Run 24:32Run 34:45Run 44:46Run 54:56Run 64:49Run 74:50Run 84:56Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 40-44 | 1:19:32 | top 41% 806/1,999 | 37:34 | 36:11 | 5:53 | splitsSkiErg4:35Sled push3:04Sled pull4:32Burpee broad jump5:04Row5:01Farmers carry1:58Sandbag lunges5:31Wall balls6:26Run 16:01Run 24:15Run 34:23Run 44:26Run 54:20Run 64:26Run 74:32Run 85:15Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:25:55 | 948th of 1,821 | 39:13 | 38:44 | 8:02 | splitsSkiErg4:43Sled push3:19Sled pull4:48Burpee broad jump5:23Row5:01Farmers carry1:48Sandbag lunges5:25Wall balls8:17Run 14:36Run 24:36Run 35:09Run 45:06Run 55:10Run 65:12Run 75:18Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
