BEL Vincent Vernyns
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:18 (Maastricht 2025) · Doubles Mixed 1:15:13 (Ghent 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 13 Dec 2025team: Vincent Vernyns, Kara Kerkhofswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:13 | top 30% 315/1,085 | 41:25 | 28:16 | 5:36 | splitsSkiErg4:17Sled push2:23Sled pull4:24Burpee broad jump3:02Row4:39Farmers carry1:25Sandbag lunges3:44Wall balls4:22Run 14:53Run 24:40Run 35:13Run 45:10Run 55:26Run 65:12Run 75:24Run 85:32Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:33:18 | 1172nd of 1,936 | 45:48 | 40:55 | 6:38 | splitsSkiErg4:30Sled push3:13Sled pull6:34Burpee broad jump6:07Row5:00Farmers carry2:05Sandbag lunges6:01Wall balls7:25Run 15:15Run 25:20Run 35:33Run 45:45Run 55:49Run 65:49Run 75:58Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:21 against the typical Open Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
