Athlete · Open Men · 35-39 ·

USA

Vincent Troia

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:19 (Houston 2025) · Doubles Men 1:34:19 (Houston 2026).

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1:51:19 Open Men time · Houston 2025 also raced Doubles Men: each has its own best below

826th of 1,006 Open Men place · Houston 2025 among Open Men finishers there

1:34:19 latest race · Houston 2026 first Doubles Men race Doubles Men with Armani Abiertas

Sled push strongest segment · Houston 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:19Houston 2025 · 1 race Doubles Men1:34:19Houston 2026 · 1 race · with Armani Abiertas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026team: Vincent Troia, Armani Abiertaswhat the whole field did →	Doubles Men · team 30-34	1:34:19	1049th of 1,373	53:18	31:41	9:25	splits SkiErg4:37Sled push1:59Sled pull3:50Burpee broad jump3:38Row5:01Farmers carry2:17Sandbag lunges4:45Wall balls5:34Run 17:06Run 26:12Run 36:32Run 46:28Run 56:54Run 66:13Run 76:21Run 87:34Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 35-39	1:51:19	826th of 1,006	54:49	44:52	11:44	splits SkiErg4:50Sled push2:45Sled pull5:53Burpee broad jump8:40Row5:24Farmers carry2:15Sandbag lunges6:53Wall balls8:12Run 15:50Run 25:47Run 36:30Run 46:30Run 57:04Run 66:41Run 76:58Run 89:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2025, against 1,006 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 56%

Sled pull faster than 42%

Burpee broad jump faster than 15%

Row faster than 20%

Farmers carry faster than 49%

Sandbag lunges faster than 23%

Wall balls faster than 23%

Roxzone faster than 9%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:06 faster

Sled pull 0:20 slower

Burpee broad jump 2:32 slower

Row 0:28 slower

Farmers carry 0:02 slower

Sandbag lunges 1:27 slower

Wall balls 1:53 slower

Roxzone 4:09 slower

Runs (8 km) 10:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Open Men finisher

Vincent1:51:19

5:504:505:472:456:305:536:308:407:045:246:412:156:586:539:328:1211:44

Typical Open Men1:29:33

4:554:325:032:515:285:335:316:085:444:565:362:135:365:266:076:197:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:09 against the typical Open Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown