Athlete · Open Men · 40-44 ·

AUS

Vincent Tan

3 HYROX results over 1 season. Best Open Men time 1:46:16 at Perth 2025.

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1:46:16 best Open Men time · Perth 2025 3 Open Men races

741st of 855 best Open Men place · Perth 2025 among Open Men finishers there

1:46:33 latest race · Brisbane 2026 0:17 slower than the best Open Men time Open Men

Sled push strongest segment · Perth 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:16 best 1:46:16 · Perth

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 40-44	1:46:33	754th of 852	55:16	40:28	10:55	splits SkiErg4:58Sled push4:44Sled pull5:50Burpee broad jump6:18Row5:01Farmers carry2:55Sandbag lunges2:50Wall balls7:52Run 15:27Run 26:13Run 36:40Run 46:40Run 56:35Run 66:32Run 76:32Run 810:41Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:46:53	2487th of 2,868	53:12	40:02	13:43	splits SkiErg4:21Sled push2:54Sled pull5:44Burpee broad jump6:49Row5:07Farmers carry2:40Sandbag lunges5:38Wall balls6:49Run 12:53Run 25:30Run 36:52Run 46:48Run 57:34Run 66:59Run 76:56Run 89:44Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 40-44	1:46:16	741st of 855	52:23	42:27	11:30	splits SkiErg4:38Sled push2:39Sled pull5:15Burpee broad jump6:43Row5:43Farmers carry3:02Sandbag lunges6:50Wall balls7:37Run 16:21Run 25:38Run 36:19Run 46:20Run 56:56Run 66:38Run 76:49Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 64%

Sled pull faster than 38%

Burpee broad jump faster than 30%

Row faster than 9%

Farmers carry faster than 8%

Sandbag lunges faster than 20%

Wall balls faster than 36%

Roxzone faster than 13%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:13 faster

Sled pull 0:21 slower

Burpee broad jump 0:59 slower

Row 0:50 slower

Farmers carry 0:57 slower

Sandbag lunges 1:24 slower

Wall balls 0:49 slower

Roxzone 3:07 slower

Runs (8 km) 13:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Open Men finisher

Vincent1:46:16

6:214:385:382:396:195:156:206:436:565:436:383:026:496:507:277:3711:30

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:07 against the typical Open Men finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown