FRA Vincent Soquet
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Vincent Soquet, Soraya Adjeriouwhole field → | Doubles Mixed · team 45-49 | 1:24:17 | 1642nd of 3,05647th of 117 aged 45-49 | 47:43 | 28:54 | 7:43 | View results | See splits Hide splitsSkiErg4:16fastest 35%Sled push2:28fastest 26%Sled pull3:44fastest 14%Burpee broad jump3:04fastest 23%Row4:45fastest 48%Farmers carry1:45fastest 34%Sandbag lunges3:41fastest 28%Wall balls5:11faster than 32%Runs (8 km)47:43faster than 28%Roxzone7:43fastest 44%Run 14:39faster than 26%Run 25:37faster than 36%Run 35:56faster than 38%Run 45:58faster than 35%Run 56:18faster than 26%Run 66:14faster than 26%Run 76:18faster than 24%Run 86:47faster than 20%Full report for this race → |
| Lyon 2026 24 May 2026team: Vincent Soquet, Remy Meyerwhole field → | Doubles Men · team 30-34 | 1:11:54 | 1027th of 2,539267th of 611 aged 30-34 | 42:28 | 22:55 | 6:37 | View results | See splits Hide splitsSkiErg3:41fastest 3%Sled push2:14fastest 45%Sled pull2:33fastest 2%Burpee broad jump2:27fastest 11%Row4:02fastest 5%Farmers carry1:28fastest 18%Sandbag lunges2:47fastest 8%Wall balls3:43fastest 10%Runs (8 km)42:28faster than 28%Roxzone6:37fastest 34%Run 13:10fastest 16%Run 24:31fastest 42%Run 36:01faster than 14%Run 45:32faster than 26%Run 55:59faster than 16%Run 65:28faster than 30%Run 76:02faster than 13%Run 85:51faster than 23%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Vincent Soquet, Mario Salatowhole field → | Doubles Men · team 30-39 | 1:09:20 | 426th of 1,279227th of 616 aged 30-39 | 38:00 | 24:59 | 6:26 | View results | See splits Hide splitsSkiErg3:41fastest 9%Sled push1:55faster than 48%Sled pull2:40fastest 8%Burpee broad jump2:34fastest 25%Row4:16fastest 36%Farmers carry1:18fastest 7%Sandbag lunges4:13faster than 19%Wall balls4:22faster than 47%Runs (8 km)38:00fastest 32%Roxzone6:26faster than 45%Run 13:50fastest 12%Run 24:31fastest 37%Run 34:45fastest 29%Run 44:55fastest 39%Run 55:03fastest 42%Run 64:56fastest 38%Run 74:52fastest 34%Run 85:12fastest 48%Full report for this race → |
| Paris 2024 9 Nov 2024team: Vincent Soquet, Remy Meyerwhole field → | Pro Doubles Men · team 30-39 | 1:22:12 | 118th of 13363rd of 71 aged 30-39 | 49:21 | 26:15 | 6:43 | View results | See splits Hide splitsSkiErg3:30fastest 10%Sled push2:05faster than 46%Sled pull4:36faster than 40%Burpee broad jump2:31fastest 41%Row4:16faster than 34%Farmers carry1:36fastest 47%Sandbag lunges3:28fastest 49%Wall balls4:13faster than 37%Runs (8 km)49:21faster than 3%Roxzone6:43faster than 17%Run 13:50fastest 44%Run 25:32faster than 6%Run 35:20faster than 22%Run 45:31faster than 19%Run 55:35faster than 21%Run 65:15faster than 30%Run 711:57Run 86:24faster than 8%Full report for this race → |
| Milan 2024 19 Oct 2024team: Vincent Soquet, Nawal El Ouardiwhole field → | Doubles Mixed · team 30-39 | 1:29:10 | 504th of 768248th of 354 aged 30-39 | 47:09 | 33:06 | 8:59 | View results | See splits Hide splitsSkiErg4:15fastest 32%Sled push2:06fastest 24%Sled pull3:12fastest 5%Burpee broad jump3:57fastest 50%Row5:35faster than 4%Farmers carry1:56faster than 41%Sandbag lunges6:46faster than 2%Wall balls5:19faster than 17%Runs (8 km)47:09faster than 36%Roxzone8:59faster than 27%Run 16:28fastest 45%Run 25:29faster than 44%Run 35:24fastest 39%Run 45:34fastest 46%Run 55:58faster than 38%Run 65:32fastest 43%Run 75:59faster than 35%Run 86:48faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vincent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Milan 2024 · best of 2 | 4:20 |
| Sled push | 2:06 | Milan 2024 · best of 2 | 2:11 |
| Sled pull | 3:12 | Milan 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Lyon 2026 · best of 2 | 3:35 |
| Row | 4:45 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Lyon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 5:11 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:09 | Milan 2024 · best of 2 | 45:36 |
| Roxzone | 7:43 | Lyon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Vincent's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Remy Meyer2 races
- Mario Salato1 race
- Nawal El Ouardi1 race
- Soraya Adjeriou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Mixed finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
