NED Vincent Nek
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:13 (Maastricht 2026) · Doubles Men 1:00:37 (Heerenveen 2026) · Doubles Mixed 1:16:02 (Rotterdam Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:17 faster (1:20:30 to 1:14:13).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:14:13 | top 19% 374/2,058 | 35:30 | 32:39 | 6:07 | splitsSkiErg4:23Sled push2:46Sled pull3:58Burpee broad jump5:12Row4:39Farmers carry1:27Sandbag lunges4:30Wall balls5:44Run 12:58Run 24:17Run 34:35Run 44:30Run 54:39Run 64:48Run 74:50Run 84:56Full report for this race → |
| Heerenveen 2026 14 May 2026team: Mika van der Pal, Vincent Nekwhat the whole field did → | Doubles Men · team 25-29 | 1:00:37 | top 7% 99/1,462 | 33:17 | 21:36 | 5:49 | splitsSkiErg3:41Sled push1:30Sled pull2:23Burpee broad jump2:09Row4:13Farmers carry1:14Sandbag lunges2:44Wall balls3:42Run 14:00Run 24:13Run 34:13Run 44:03Run 54:11Run 64:05Run 74:16Run 84:19Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Vincent Nek, Kaylee van Velzenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:02 | top 26% 562/2,213 | 43:07 | 26:02 | 6:57 | splitsSkiErg4:23Sled push1:43Sled pull2:43Burpee broad jump2:58Row4:22Farmers carry1:28Sandbag lunges3:54Wall balls4:31Run 15:27Run 25:01Run 35:16Run 45:18Run 55:21Run 65:19Run 75:27Run 86:03Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026what the whole field did → | Open Men · 30-34 | 1:16:46 | top 23% 620/2,721 | 36:44 | 34:17 | 5:51 | splitsSkiErg4:32Sled push2:31Sled pull3:38Burpee broad jump4:45Row4:30Farmers carry1:30Sandbag lunges5:59Wall balls6:52Run 14:28Run 24:15Run 34:18Run 44:23Run 54:37Run 64:35Run 74:44Run 85:28Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:20:30 | top 39% 1076/2,802 | 36:06 | 37:26 | 7:03 | splitsSkiErg4:15Sled push3:16Sled pull4:40Burpee broad jump5:15Row4:43Farmers carry1:51Sandbag lunges5:46Wall balls7:40Run 13:29Run 24:22Run 34:43Run 44:30Run 54:35Run 64:48Run 74:39Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
