KEN Vincent Musumba
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:10:52 (Johannesburg 2026) · Doubles Men 1:07:01 (Johannesburg 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Vincent Musumba, Joseph Nyingiwhat the whole field did → | Doubles Men · team 30-34 | 1:07:01 | top 5% 27/603 | 36:32 | 25:06 | 5:28 | splitsSkiErg3:54Sled push1:33Sled pull3:03Burpee broad jump3:38Row4:13Farmers carry1:42Sandbag lunges3:05Wall balls3:58Run 16:05Run 23:51Run 34:11Run 44:04Run 54:16Run 64:10Run 74:02Run 85:58Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:10:52 | top 3% 16/745 | 36:51 | 28:32 | 5:33 | splitsSkiErg4:12Sled push2:00Sled pull3:50Burpee broad jump3:58Row4:29Farmers carry1:54Sandbag lunges3:25Wall balls4:44Run 15:40Run 23:40Run 34:09Run 44:10Run 54:13Run 64:17Run 74:21Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2026, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
