FRA Vincent Lanfranchi
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
4 results at 3 races
336th of 2,820 Open Men (faster than 88%). Against the 85 who finished around 1:09:08: most time gained on wall balls (0:42), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:48 | faster than 80% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 3:41 | 4:17 | faster than 87% |
| Sled push: | 2:50 | 3:24 | faster than 80% |
| Run 3: | 3:53 | 4:37 | faster than 89% |
| Sled pull: | 4:06 | 4:45 | faster than 75% |
| Run 4: | 3:57 | 4:36 | faster than 85% |
| Burpee broad jump: | 5:06 | 5:30 | faster than 60% |
| Run 5: | 4:02 | 4:46 | faster than 87% |
| Row: | 4:30 | 4:58 | faster than 92% |
| Run 6: | 4:02 | 4:40 | faster than 83% |
| Farmers carry: | 2:03 | 2:11 | faster than 60% |
| Run 7: | 4:04 | 4:41 | faster than 83% |
| Sandbag lunges: | 3:55 | 5:20 | faster than 89% |
| Run 8: | 4:33 | 5:37 | faster than 89% |
| Wall balls: | 4:16 | 6:51 | faster than 96% |
| Roxzone: | 5:32 | 6:55 | faster than 84% |
| Runs (8 km) | 33:21 | 39:17 | faster than 86% |
| Stations (8) | 31:11 | ||
| Finish | 1:10:00 | 1:24:37 | 336th of 2,820 · faster than 88% |
224th of 292 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:23 | faster than 13% |
| SkiErg: | 3:54 | 3:51 | faster than 41% |
| Run 2: | 4:27 | 3:54 | faster than 18% |
| Sled push: | 2:44 | 2:36 | faster than 39% |
| Run 3: | 4:41 | 4:12 | faster than 24% |
| Sled pull: | 5:20 | 3:58 | faster than 10% |
| Run 4: | 4:54 | 4:07 | faster than 15% |
| Burpee broad jump: | 3:06 | 2:41 | faster than 27% |
| Run 5: | 4:48 | 4:11 | faster than 19% |
| Row: | 4:19 | 4:19 | faster than 51% |
| Run 6: | 4:44 | 4:11 | faster than 20% |
| Farmers carry: | 1:48 | 1:38 | faster than 26% |
| Run 7: | 4:51 | 4:16 | faster than 19% |
| Sandbag lunges: | 3:44 | 3:22 | faster than 36% |
| Run 8: | 5:19 | 4:45 | faster than 23% |
| Wall balls: | 4:49 | 4:09 | faster than 26% |
| Roxzone: | 5:46 | 5:12 | faster than 29% |
| Runs (8 km) | 39:55 | 35:09 | faster than 18% |
| Stations (8) | 29:44 | ||
| Finish | 1:15:20 | 1:06:56 | 224th of 292 · faster than 23% |
382nd of 700 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:30 | faster than 72% |
| SkiErg: | 4:18 | 4:22 | faster than 63% |
| Run 2: | 4:06 | 4:11 | faster than 55% |
| Sled push: | 4:41 | 3:56 | faster than 22% |
| Run 3: | 4:33 | 4:29 | faster than 45% |
| Sled pull: | 5:13 | 4:58 | faster than 41% |
| Run 4: | 4:31 | 4:30 | faster than 48% |
| Burpee broad jump: | 5:11 | 4:44 | faster than 39% |
| Run 5: | 4:44 | 4:33 | faster than 40% |
| Row: | 4:37 | 4:31 | faster than 41% |
| Run 6: | 4:47 | 4:31 | faster than 35% |
| Farmers carry: | 2:56 | 2:20 | faster than 24% |
| Run 7: | 4:39 | 4:38 | faster than 48% |
| Sandbag lunges: | 5:13 | 5:20 | faster than 52% |
| Run 8: | 4:16 | 4:18 | faster than 51% |
| Wall balls: | 6:35 | 6:59 | faster than 58% |
| Roxzone: | 7:59 | 6:54 | faster than 27% |
| Runs (8 km) | 35:43 | 35:43 | faster than 49% |
| Stations (8) | 38:44 | ||
| Finish | 1:22:21 | 1:20:51 | 382nd of 700 · faster than 45% |
902nd of 2,147 Doubles Men (faster than 58%). Against the 65 who finished around 1:13:16: most time gained on the roxzone (0:42), most lost on the eight runs (1:48). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:07 | faster than 22% |
| SkiErg: | 4:15 | 4:15 | faster than 52% |
| Run 2: | 5:13 | 4:47 | faster than 28% |
| Sled push: | 1:48 | 1:40 | faster than 30% |
| Run 3: | 5:07 | 5:08 | faster than 50% |
| Sled pull: | 3:11 | 3:04 | faster than 41% |
| Run 4: | 5:06 | 5:13 | faster than 55% |
| Burpee broad jump: | 2:50 | 3:23 | faster than 78% |
| Run 5: | 5:07 | 5:17 | faster than 57% |
| Row: | 4:15 | 4:35 | faster than 86% |
| Run 6: | 5:02 | 5:12 | faster than 59% |
| Farmers carry: | 1:43 | 1:40 | faster than 43% |
| Run 7: | 4:52 | 5:17 | faster than 71% |
| Sandbag lunges: | 4:19 | 3:35 | faster than 19% |
| Run 8: | 5:53 | 5:58 | faster than 54% |
| Wall balls: | 3:56 | 4:30 | faster than 84% |
| Roxzone: | 5:35 | 6:26 | faster than 73% |
| Runs (8 km) | 41:59 | 42:17 | faster than 51% |
| Stations (8) | 26:17 | ||
| Finish | 1:13:46 | 1:15:55 | 902nd of 2,147 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Julien Camboulives2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on BBJ (faster than 60%).
See the numbers
| Part | Vincent: faster than |
|---|---|
| Ski | 64% |
| Push | 81% |
| Pull | 76% |
| BBJ | 60% |
| Row | 93% |
| Carry | 61% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 85% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincent beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Burpee broad jump (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:56 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 33:25 running, 31:11 at the stations and 5:32 in the roxzone; the longest station was the burpee broad jumps (5:06).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Vincent | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:48 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 3:41 | 4:17 |
| Sled push | 2:50 | 3:24 |
| Run 3 | 3:53 | 4:37 |
| Sled pull | 4:06 | 4:45 |
| Run 4 | 3:57 | 4:36 |
| Burpee broad jump | 5:06 | 5:30 |
| Run 5 | 4:02 | 4:46 |
| Row | 4:30 | 4:58 |
| Run 6 | 4:02 | 4:40 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 4:04 | 4:41 |
| Sandbag lunges | 3:55 | 5:20 |
| Run 8 | 4:33 | 5:37 |
| Wall balls | 4:16 | 6:51 |
| Roxzone | 5:32 | 6:55 |
| Finish | 1:10:00 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:00.
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