NED Vincent Groen
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:26:18 (Heerenveen 2026) · Doubles Men 1:12:18 (Rotterdam Apr 2026).
Two results in one division at the same race (Doubles Men at Rotterdam Apr 2026): either two athletes called Vincent Groen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 50-54 | 1:26:18 | 1015th of 1,771 | 40:45 | 37:22 | 8:16 | splitsSkiErg4:21Sled push2:46Sled pull4:31Burpee broad jump5:39Row4:49Farmers carry2:02Sandbag lunges6:00Wall balls7:14Run 14:23Run 24:41Run 34:56Run 44:55Run 55:22Run 65:08Run 75:11Run 86:12Full report for this race → |
| Rotterdam Apr 2026 19 Apr 2026team: Maurice Montezinos mul, Vincent Groenwhat the whole field did → | Doubles Men · team 50-54 | 1:13:42 | top 42% 897/2,147 | 42:22 | 25:26 | 5:57 | splitsSkiErg4:13Sled push1:52Sled pull3:08Burpee broad jump2:48Row4:11Farmers carry1:33Sandbag lunges3:18Wall balls4:23Run 15:08Run 24:49Run 35:14Run 45:15Run 55:22Run 65:17Run 75:23Run 85:58Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Vincent Groen, Mark Groenwhat the whole field did → | Doubles Men · team 50-54 | 1:12:18 | top 37% 775/2,147 | 38:57 | 27:01 | 6:23 | splitsSkiErg4:05Sled push1:51Sled pull3:27Burpee broad jump3:35Row4:29Farmers carry1:27Sandbag lunges4:15Wall balls3:52Run 14:27Run 24:32Run 34:51Run 44:51Run 54:47Run 64:50Run 75:00Run 85:42Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Maurice Montezinos Mul, Vincent Groenwhat the whole field did → | Doubles Men · team 50-54 | 1:17:35 | 1195th of 1,738 | 43:23 | 27:57 | 6:20 | splitsSkiErg4:06Sled push2:00Sled pull3:37Burpee broad jump3:46Row4:30Farmers carry1:32Sandbag lunges4:08Wall balls4:18Run 14:21Run 25:22Run 35:29Run 45:41Run 55:26Run 65:29Run 75:34Run 86:03Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Maurice Montezinos Mul, Vincent Groenwhat the whole field did → | Doubles Men · team 50-59 | 1:20:48 | 962nd of 1,384 | 46:36 | 27:59 | 6:17 | splitsSkiErg4:12Sled push1:41Sled pull3:15Burpee broad jump3:20Row4:31Farmers carry1:44Sandbag lunges5:06Wall balls4:10Run 16:21Run 25:35Run 35:35Run 45:40Run 55:51Run 65:39Run 75:43Run 86:16Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Vincent Groen, Nick Van Kampenwhat the whole field did → | Doubles Men · team 40-49 | 1:18:04 | 536th of 820 | 37:43* | 26:14* | 7:00 | splitsSkiErg4:14Sled push1:39Sled pull3:15Burpee broad jump3:10Row4:54Farmers carry1:46Sandbag lunges3:18Wall balls3:58Run 16:44Run 24:34Run 35:17Run 45:12Run 5—Run 65:20Run 75:12Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:09 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
