Athlete · Open Men · 30-34 ·

FRA

Vincent Fournier

3 HYROX results over 2 seasons. Best Open Men time 1:45:09 at Mechelen 2025.

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1:45:09 best Open Men time · Mechelen 2025 3 Open Men races

2878th of 3,334 best Open Men place · Paris 2025 among Open Men finishers there

1:56:25 latest race · Paris Grand Palais 2026 11:16 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Mechelen 2025 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:001:56:00 best 1:45:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:56:25	2413th of 2,547	48:06	54:36	13:48	splits SkiErg5:16Sled push4:58Sled pull7:44Burpee broad jump8:13Row5:30Farmers carry3:08Sandbag lunges7:24Wall balls12:23Run 16:33Run 26:02Run 36:04Run 46:06Run 56:03Run 65:56Run 75:58Run 85:27Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:46:14	2878th of 3,334	50:04	47:23	8:51	splits SkiErg4:56Sled push3:51Sled pull7:59Burpee broad jump6:26Row5:17Farmers carry2:39Sandbag lunges7:49Wall balls8:26Run 15:06Run 25:42Run 36:06Run 46:26Run 56:40Run 66:23Run 76:31Run 87:12Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 30-34	1:45:09	1425th of 1,638	41:24	49:39	14:06	splits SkiErg5:10Sled push4:19Sled pull8:20Burpee broad jump7:07Row5:31Farmers carry3:04Sandbag lunges6:45Wall balls9:23Run 16:48Run 24:33Run 34:48Run 44:46Run 54:48Run 64:56Run 74:52Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 2%

Sled pull faster than 3%

Burpee broad jump faster than 23%

Row faster than 8%

Farmers carry faster than 11%

Sandbag lunges faster than 18%

Wall balls faster than 10%

Roxzone faster than 8%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 1:46 slower

Sled pull 3:14 slower

Burpee broad jump 1:22 slower

Row 0:42 slower

Farmers carry 0:54 slower

Sandbag lunges 1:31 slower

Wall balls 3:10 slower

Roxzone 4:19 slower

Runs (8 km) 2:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Open Men finisher

Vincent1:45:09

6:485:104:334:194:488:204:467:074:485:314:563:044:526:455:539:2314:06

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:19 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown