FRA Vincent Casali
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vincent Casali at each race, oldest on the left; lower is faster.The best was 1:11:58 at Warsaw (Apr 2025); Vincent Casali was 0:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Mixed | 1:11:58 |
| Paris | Oct 2025 | Doubles Mixed | 1:12:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
536th of 1,299 Doubles Men (faster than 58%). Against the 37 who finished around 1:10:30: most time gained on sled pull (0:40), most lost on the eight runs (3:11). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:49 | faster than 38% |
| SkiErg: | 3:52 | 3:59 | faster than 72% |
| Run 2: | 5:01 | 4:53 | faster than 42% |
| Sled push: | 1:51 | 1:55 | faster than 59% |
| Run 3: | 5:31 | 5:14 | faster than 37% |
| Sled pull: | 2:23 | 3:14 | faster than 97% |
| Run 4: | 5:42 | 5:12 | faster than 28% |
| Burpee broad jump: | 2:42 | 3:19 | faster than 84% |
| Run 5: | 5:45 | 5:17 | faster than 30% |
| Row: | 4:23 | 4:24 | faster than 53% |
| Run 6: | 5:26 | 5:13 | faster than 38% |
| Farmers carry: | 1:31 | 1:37 | faster than 67% |
| Run 7: | 5:32 | 5:17 | faster than 37% |
| Sandbag lunges: | 2:57 | 3:38 | faster than 88% |
| Run 8: | 5:32 | 5:27 | faster than 47% |
| Wall balls: | 3:52 | 4:17 | faster than 80% |
| Roxzone: | 5:13 | 5:41 | faster than 67% |
| Runs (8 km) | 42:25 | 40:36 | faster than 37% |
| Stations (8) | 23:31 | ||
| Finish | 1:11:05 | 1:13:04 | 536th of 1,299 · faster than 58% |
703rd of 2,108 Open Men (faster than 66%). Against the 66 who finished around 1:17:18: most time gained on wall balls (1:18), most lost on the eight runs (1:40). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:40 | faster than 48% |
| SkiErg: | 4:08 | 4:33 | faster than 96% |
| Run 2: | 4:39 | 4:33 | faster than 44% |
| Sled push: | 2:29 | 2:46 | faster than 70% |
| Run 3: | 4:52 | 4:55 | faster than 52% |
| Sled pull: | 3:48 | 4:44 | faster than 86% |
| Run 4: | 5:00 | 4:54 | faster than 44% |
| Burpee broad jump: | 5:25 | 5:12 | faster than 44% |
| Run 5: | 5:02 | 5:05 | faster than 52% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 4:58 | 4:56 | faster than 48% |
| Farmers carry: | 1:35 | 2:00 | faster than 86% |
| Run 7: | 5:01 | 4:57 | faster than 46% |
| Sandbag lunges: | 4:31 | 5:01 | faster than 66% |
| Run 8: | 5:01 | 5:09 | faster than 56% |
| Wall balls: | 4:57 | 6:43 | faster than 88% |
| Roxzone: | 5:58 | 6:14 | faster than 57% |
| Runs (8 km) | 39:12 | 39:18 | faster than 50% |
| Stations (8) | 31:39 | ||
| Finish | 1:16:44 | 1:21:51 | 703rd of 2,108 · faster than 66% |
200th of 1,864 Doubles Mixed (faster than 89%). Against the 57 who finished around 1:11:43: most time gained on sled pull (0:28), most lost on the eight runs (1:53). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:03 | faster than 87% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 5:02 | 5:44 | faster than 79% |
| Sled push: | 2:03 | 2:27 | faster than 81% |
| Run 3: | 5:26 | 6:00 | faster than 74% |
| Sled pull: | 3:21 | 4:28 | faster than 94% |
| Run 4: | 5:07 | 6:00 | faster than 85% |
| Burpee broad jump: | 2:55 | 3:42 | faster than 83% |
| Run 5: | 5:23 | 6:04 | faster than 78% |
| Row: | 4:31 | 4:42 | faster than 71% |
| Run 6: | 5:24 | 6:00 | faster than 77% |
| Farmers carry: | 1:25 | 1:45 | faster than 93% |
| Run 7: | 5:23 | 6:08 | faster than 79% |
| Sandbag lunges: | 3:32 | 4:23 | faster than 85% |
| Run 8: | 5:49 | 6:29 | faster than 74% |
| Wall balls: | 3:48 | 4:54 | faster than 94% |
| Roxzone: | 5:06 | 6:35 | faster than 90% |
| Runs (8 km) | 41:45 | 47:36 | faster than 80% |
| Stations (8) | 25:28 | ||
| Finish | 1:12:14 | 1:25:15 | 200th of 1,864 · faster than 89% |
140th of 544 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:16 | faster than 59% |
| SkiErg: | 3:56 | 4:15 | faster than 88% |
| Run 2: | 5:41 | 5:38 | faster than 48% |
| Sled push: | 1:49 | 1:52 | faster than 58% |
| Run 3: | 5:49 | 5:57 | faster than 56% |
| Sled pull: | 3:12 | 3:46 | faster than 79% |
| Run 4: | 5:34 | 5:56 | faster than 65% |
| Burpee broad jump: | 2:42 | 3:36 | faster than 86% |
| Run 5: | 5:38 | 6:04 | faster than 66% |
| Row: | 4:27 | 4:40 | faster than 74% |
| Run 6: | 5:28 | 5:57 | faster than 70% |
| Farmers carry: | 1:20 | 1:40 | faster than 96% |
| Run 7: | 5:34 | 6:00 | faster than 67% |
| Sandbag lunges: | 3:13 | 3:40 | faster than 72% |
| Run 8: | 4:53 | 5:03 | faster than 58% |
| Wall balls: | 3:38 | 4:12 | faster than 86% |
| Roxzone: | 5:05 | 5:27 | faster than 61% |
| Runs (8 km) | 42:39 | 45:06 | faster than 64% |
| Stations (8) | 24:17 | ||
| Finish | 1:11:58 | 1:18:28 | 140th of 544 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Gabrielle Riou3 races
- Nayir Zarouki2 races
- Marie Zarouki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Vincent: faster than |
|---|---|
| Ski | 96% |
| Push | 70% |
| Pull | 87% |
| BBJ | 44% |
| Row | 48% |
| Carry | 87% |
| Lunges | 67% |
| Wall balls | 89% |
| Roxzone | 57% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincent beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincent's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:46 faster); weakest: Burpee broad jump (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 39:16 running, 31:39 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (5:25).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Vincent | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:40 |
| SkiErg | 4:08 | 4:33 |
| Run 2 | 4:39 | 4:33 |
| Sled push | 2:29 | 2:46 |
| Run 3 | 4:52 | 4:55 |
| Sled pull | 3:48 | 4:44 |
| Run 4 | 5:00 | 4:54 |
| Burpee broad jump | 5:25 | 5:12 |
| Run 5 | 5:02 | 5:05 |
| Row | 4:46 | 4:44 |
| Run 6 | 4:58 | 4:56 |
| Farmers carry | 1:35 | 2:00 |
| Run 7 | 5:01 | 4:57 |
| Sandbag lunges | 4:31 | 5:01 |
| Run 8 | 5:01 | 5:09 |
| Wall balls | 4:57 | 6:43 |
| Roxzone | 5:58 | 6:14 |
| Finish | 1:16:44 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
