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Athlete · Pro Men · 45-49 · FRA FRA

Vincent Baron

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16 HYROX races over 3 seasons: 6 solo, 10 in a team with 6 partners.

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Best Pro Men time1:17:43Paris Grand Palais 2026
Best Pro Men place289thof 700 · Paris Grand Palais 2026
Latest race1:13:42Nice Oct Nice · Pro Doubles Men with Nicolas Sainte-Catherine5:48 slower than Vincent's best Pro Doubles Men time (1:07:54)
Strongest part of the raceRowfaster than 75% of Pro Men at Paris Grand Palais 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:17:43Paris Grand Palais 2026 · 5 racesOpen Men1:17:28Toulouse 2025 · 1 racePro Doubles Men1:07:54Paris Apr 2025 · 5 races · with Frederic RosanDoubles Mixed1:13:35Toulouse Mar 2026 · 2 races · with Marie LarereDoubles Men1:03:28Berlin 2025 · 2 races · with Matthieu RenardRelay Men1:05:03Toulouse Mar 2026 · 1 race · with Matthieu Renard, Yoann Rabet, Nicolas Sainte-Catherine

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:17:43 best 1:17:43 · Paris Grand P…

This line shows the finish time of Vincent Baron at each race, oldest on the left; lower is faster.The best was 1:17:43 at Paris Grand Palais (Apr 2026); Vincent Baron was 3:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bordeaux Nov 2025 Pro Men 1:24:26
Nice Feb 2026 Pro Men 1:21:38
Paris Grand Palais Apr 2026 Pro Men 1:17:43
Lyon May 2026 Pro Men 1:20:18
Nice Oct 2026 Pro Men 1:27:42

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:43 faster (1:24:26 to 1:17:43).

Every race

16 results at 12 races

Tap a result for its full report
Nice Oct Nice 30–31 Oct 2026 · 2 results
Race results
Pro Men, 45-49 1:27:42 320th of 419; 16th of 23 aged 45-49 37:39 44:39 5:28 Runs 37:39 · Stations 44:39 · Roxzone 5:28

320th of 419 Pro Men (faster than 23%).

Vincent Baron at HYROX Nice Oct Nice, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 419 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 419 Pro Men here
Run 1: 3:21 3:13 faster than 33%
SkiErg: 4:14 4:12 faster than 47%
Run 2: 4:28 4:06 faster than 28%
Sled push: 4:25 3:51 faster than 28%
Run 3: 4:50 4:29 faster than 34%
Sled pull: 5:55 5:09 faster than 34%
Run 4: 4:51 4:27 faster than 31%
Burpee broad jump: 6:02 4:06 faster than 13%
Run 5: 4:49 4:28 faster than 32%
Row: 4:34 4:24 faster than 32%
Run 6: 5:00 4:26 faster than 24%
Farmers carry: 2:30 2:03 faster than 28%
Run 7: 4:58 4:30 faster than 28%
Sandbag lunges: 6:35 4:27 faster than 10%
Run 8: 5:27 4:51 faster than 26%
Wall balls: 10:24 6:43 faster than 16%
Roxzone: 5:28 5:04 faster than 39%
Runs (8 km) 37:39 34:31 faster than 31%
Stations (8) 44:39
Finish 1:27:42 1:17:16 320th of 419 · faster than 23%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Nicolas Sainte-Catherine 1:13:42 362nd of 424; 10th of 15 aged 45-49 39:43 28:22 5:42 Runs 39:43 · Stations 28:22 · Roxzone 5:42

362nd of 424 Pro Doubles Men (faster than 14%).

Vincent Baron at HYROX Nice Oct Nice, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 424 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 424 Pro Doubles Men here
Run 1: 3:24 3:19 faster than 39%
SkiErg: 3:40 3:45 faster than 71%
Run 2: 4:46 4:14 faster than 13%
Sled push: 2:42 2:11 faster than 13%
Run 3: 5:03 4:33 faster than 19%
Sled pull: 4:20 3:53 faster than 25%
Run 4: 5:07 4:31 faster than 15%
Burpee broad jump: 2:59 2:40 faster than 31%
Run 5: 5:05 4:33 faster than 19%
Row: 4:13 4:06 faster than 29%
Run 6: 5:15 4:28 faster than 10%
Farmers carry: 1:46 1:35 faster than 20%
Run 7: 5:20 4:33 faster than 10%
Sandbag lunges: 4:26 3:21 faster than 6%
Run 8: 5:47 4:41 faster than 6%
Wall balls: 4:16 4:09 faster than 43%
Roxzone: 5:42 4:38 faster than 9%
Runs (8 km) 39:43 34:48 faster than 13%
Stations (8) 28:22
Finish 1:13:42 1:05:49 362nd of 424 · faster than 14%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026
Race results
Pro Doubles Men, team 45-49, with Nicolas Sainte-Catherine 1:10:07 75th of 112; 6th of 8 aged 45-49 40:00 26:19 3:53 Runs 40:00 · Stations 26:19 · Roxzone 3:53

75th of 112 Pro Doubles Men (faster than 33%).

Vincent Baron at HYROX Riga 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 112 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Doubles Men here
Run 1: 5:17 4:55 faster than 34%
SkiErg: 3:55 3:48 faster than 27%
Run 2: 4:40 4:23 faster than 34%
Sled push: 2:11 2:04 faster than 40%
Run 3: 4:54 4:32 faster than 36%
Sled pull: 3:33 3:29 faster than 45%
Run 4: 5:05 4:33 faster than 27%
Burpee broad jump: 2:42 2:26 faster than 35%
Run 5: 5:12 4:35 faster than 24%
Row: 4:13 4:05 faster than 31%
Run 6: 5:04 4:31 faster than 25%
Farmers carry: 1:47 1:38 faster than 27%
Run 7: 5:05 4:36 faster than 29%
Sandbag lunges: 4:12 3:27 faster than 15%
Run 8: 4:48 4:19 faster than 30%
Wall balls: 3:46 3:58 faster than 68%
Roxzone: 3:53 3:49 faster than 49%
Runs (8 km) 40:00 36:37 faster than 31%
Stations (8) 26:19
Finish 1:10:07 1:06:35 75th of 112 · faster than 33%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Men, 45-49 1:20:18 379th of 800; 12th of 36 aged 45-49 33:24 40:41 6:18 Runs 33:24 · Stations 40:41 · Roxzone 6:18

379th of 800 Pro Men (faster than 52%).

Vincent Baron at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 3:02 3:11 faster than 66%
SkiErg: 4:16 4:18 faster than 56%
Run 2: 3:56 4:05 faster than 64%
Sled push: 4:55 4:48 faster than 45%
Run 3: 4:28 4:32 faster than 55%
Sled pull: 6:41 6:43 faster than 51%
Run 4: 4:21 4:32 faster than 60%
Burpee broad jump: 4:57 4:20 faster than 32%
Run 5: 4:21 4:33 faster than 60%
Row: 4:32 4:34 faster than 55%
Run 6: 4:20 4:27 faster than 57%
Farmers carry: 2:05 2:17 faster than 63%
Run 7: 4:25 4:32 faster than 57%
Sandbag lunges: 5:36 4:58 faster than 32%
Run 8: 4:35 4:51 faster than 64%
Wall balls: 7:39 6:42 faster than 33%
Roxzone: 6:18 6:41 faster than 59%
Runs (8 km) 33:24 34:47 faster than 61%
Stations (8) 40:41
Finish 1:20:18 1:20:59 379th of 800 · faster than 52%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Men, 40-44 1:17:43 289th of 700; 28th of 71 aged 40-44 34:07 37:43 5:56 Runs 34:07 · Stations 37:43 · Roxzone 5:56

289th of 700 Pro Men (faster than 58%).

Vincent Baron at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 4:30 4:30 faster than 50%
SkiErg: 4:20 4:22 faster than 58%
Run 2: 4:05 4:11 faster than 57%
Sled push: 3:48 3:56 faster than 56%
Run 3: 4:17 4:29 faster than 63%
Sled pull: 5:16 4:58 faster than 39%
Run 4: 4:16 4:30 faster than 63%
Burpee broad jump: 5:07 4:44 faster than 41%
Run 5: 4:22 4:33 faster than 60%
Row: 4:21 4:31 faster than 75%
Run 6: 4:22 4:31 faster than 57%
Farmers carry: 2:05 2:20 faster than 64%
Run 7: 4:21 4:38 faster than 66%
Sandbag lunges: 5:48 5:20 faster than 36%
Run 8: 3:59 4:18 faster than 69%
Wall balls: 6:58 6:59 faster than 50%
Roxzone: 5:56 6:54 faster than 73%
Runs (8 km) 34:07 35:43 faster than 62%
Stations (8) 37:43
Finish 1:17:43 1:20:51 289th of 700 · faster than 58%

Full report for this race →This result as data (JSON)

Toulouse Mar 2026 19–20 Mar 2026 · 2 results
Race results
Relay Men, team 40+, with Matthieu Renard, Yoann Rabet, Nicolas Sainte-Catherine 1:05:03 23rd of 48; 3rd of 8 aged 40+ — — —
Doubles Mixed, team 30-34, with Marie Larere 1:13:35 456th of 1,960; 126th of 476 aged 30-34 44:04 24:35 5:01 Runs 44:04 · Stations 24:35 · Roxzone 5:01

456th of 1,960 Doubles Mixed (faster than 76%). Against the 59 who finished around 1:14:08: most time gained on the roxzone (0:35), most lost on the eight runs (2:34). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:06 more).

Vincent Baron at HYROX Toulouse Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,960 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Mixed here
Run 1: 3:37 4:29 faster than 89%
SkiErg: 3:51 4:18 faster than 97%
Run 2: 5:26 5:33 faster than 55%
Sled push: 1:59 2:13 faster than 79%
Run 3: 5:56 5:50 faster than 45%
Sled pull: 3:30 4:03 faster than 79%
Run 4: 5:45 5:46 faster than 50%
Burpee broad jump: 2:37 3:22 faster than 87%
Run 5: 6:06 5:58 faster than 44%
Row: 4:10 4:36 faster than 94%
Run 6: 5:30 5:51 faster than 65%
Farmers carry: 1:26 1:47 faster than 95%
Run 7: 5:54 5:53 faster than 50%
Sandbag lunges: 3:16 4:02 faster than 88%
Run 8: 5:53 6:07 faster than 60%
Wall balls: 3:46 4:29 faster than 89%
Roxzone: 5:01 6:15 faster than 88%
Runs (8 km) 44:04 45:38 faster than 58%
Stations (8) 24:35
Finish 1:13:35 1:21:02 456th of 1,960 · faster than 76%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026 · 2 results
Race results
Pro Men, 40-44 1:21:38 258th of 357; 23rd of 36 aged 40-44 36:47 39:21 5:35 Runs 36:47 · Stations 39:21 · Roxzone 5:35

258th of 357 Pro Men (faster than 27%).

Vincent Baron at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 4:06 4:06 faster than 49%
SkiErg: 4:19 4:17 faster than 45%
Run 2: 4:09 4:01 faster than 41%
Sled push: 3:19 3:22 faster than 55%
Run 3: 4:55 4:21 faster than 18%
Sled pull: 6:32 5:14 faster than 19%
Run 4: 4:42 4:22 faster than 33%
Burpee broad jump: 5:19 3:54 faster than 12%
Run 5: 4:46 4:27 faster than 35%
Row: 4:30 4:25 faster than 39%
Run 6: 4:32 4:20 faster than 39%
Farmers carry: 2:00 1:54 faster than 41%
Run 7: 4:41 4:26 faster than 35%
Sandbag lunges: 6:05 4:38 faster than 15%
Run 8: 4:59 4:36 faster than 32%
Wall balls: 7:17 6:14 faster than 33%
Roxzone: 5:35 5:08 faster than 32%
Runs (8 km) 36:47 34:48 faster than 36%
Stations (8) 39:21
Finish 1:21:38 1:14:20 258th of 357 · faster than 27%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Nicolas Sainte-Catherine 1:11:55 269th of 370; 29th of 42 aged 40-44 40:05 26:16 5:39 Runs 40:05 · Stations 26:16 · Roxzone 5:39

269th of 370 Pro Doubles Men (faster than 27%).

Vincent Baron at HYROX Nice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 370 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 370 Pro Doubles Men here
Run 1: 5:40 4:19 faster than 2%
SkiErg: 3:58 3:54 faster than 40%
Run 2: 4:37 4:12 faster than 22%
Sled push: 1:55 1:55 faster than 52%
Run 3: 4:43 4:30 faster than 40%
Sled pull: 3:45 3:56 faster than 62%
Run 4: 4:54 4:31 faster than 30%
Burpee broad jump: 2:35 2:32 faster than 45%
Run 5: 4:58 4:38 faster than 34%
Row: 4:07 4:09 faster than 57%
Run 6: 5:12 4:31 faster than 18%
Farmers carry: 1:43 1:33 faster than 27%
Run 7: 4:52 4:36 faster than 36%
Sandbag lunges: 4:10 3:33 faster than 20%
Run 8: 5:15 4:37 faster than 22%
Wall balls: 4:03 4:09 faster than 56%
Roxzone: 5:39 4:57 faster than 27%
Runs (8 km) 40:05 36:06 faster than 22%
Stations (8) 26:16
Finish 1:11:55 1:07:40 269th of 370 · faster than 27%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025 · 2 results
Race results
Pro Men, 40-44 1:24:26 265th of 392; 29th of 42 aged 40-44 36:07 41:57 6:27 Runs 36:07 · Stations 41:57 · Roxzone 6:27

265th of 392 Pro Men (faster than 32%).

Vincent Baron at HYROX Bordeaux 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 392 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 392 Pro Men here
Run 1: 4:28 4:30 faster than 52%
SkiErg: 4:12 4:15 faster than 58%
Run 2: 4:05 3:57 faster than 37%
Sled push: 4:31 4:08 faster than 32%
Run 3: 4:25 4:21 faster than 45%
Sled pull: 6:18 5:39 faster than 35%
Run 4: 4:20 4:18 faster than 48%
Burpee broad jump: 4:52 4:15 faster than 33%
Run 5: 4:29 4:23 faster than 43%
Row: 4:28 4:29 faster than 54%
Run 6: 4:37 4:19 faster than 32%
Farmers carry: 2:06 2:02 faster than 45%
Run 7: 4:44 4:23 faster than 32%
Sandbag lunges: 8:07 4:51 faster than 3%
Run 8: 5:02 5:01 faster than 49%
Wall balls: 7:23 6:51 faster than 38%
Roxzone: 6:27 6:15 faster than 44%
Runs (8 km) 36:07 35:11 faster than 42%
Stations (8) 41:57
Finish 1:24:26 1:19:12 265th of 392 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Nicolas Sainte-Catherine 1:07:02 491st of 1,882; 26th of 150 aged 40-44 37:53 23:17 5:57 Runs 37:53 · Stations 23:17 · Roxzone 5:57

491st of 1,882 Doubles Men (faster than 73%). Against the 57 who finished around 1:06:47: most time gained on wall balls (0:26), most lost on the eight runs (1:31). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:22 more).

Vincent Baron at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 5:02 5:16 faster than 61%
SkiErg: 3:53 3:59 faster than 69%
Run 2: 4:19 4:33 faster than 63%
Sled push: 1:38 1:50 faster than 79%
Run 3: 4:25 4:51 faster than 75%
Sled pull: 2:57 3:13 faster than 67%
Run 4: 4:25 4:50 faster than 74%
Burpee broad jump: 2:35 3:05 faster than 80%
Run 5: 4:53 4:55 faster than 52%
Row: 4:07 4:21 faster than 84%
Run 6: 4:56 4:51 faster than 45%
Farmers carry: 1:24 1:32 faster than 75%
Run 7: 4:55 4:54 faster than 49%
Sandbag lunges: 2:57 3:29 faster than 85%
Run 8: 5:03 5:18 faster than 62%
Wall balls: 3:46 4:30 faster than 93%
Roxzone: 5:57 6:32 faster than 70%
Runs (8 km) 37:53 39:29 faster than 62%
Stations (8) 23:17
Finish 1:07:02 1:12:18 491st of 1,882 · faster than 73%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025
Race results
Doubles Mixed, team 30-34, with Naomi Gautier De Lahaut 1:16:17 391st of 1,864; 122nd of 474 aged 30-34 43:12 27:33 5:38 Runs 43:12 · Stations 27:33 · Roxzone 5:38

391st of 1,864 Doubles Mixed (faster than 79%). Against the 57 who finished around 1:15:59: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:03). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:39 more).

Vincent Baron at HYROX Paris Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 4:07 5:03 faster than 90%
SkiErg: 4:18 4:18 faster than 49%
Run 2: 5:19 5:44 faster than 67%
Sled push: 2:16 2:27 faster than 65%
Run 3: 5:48 6:00 faster than 58%
Sled pull: 4:24 4:28 faster than 53%
Run 4: 5:30 6:00 faster than 71%
Burpee broad jump: 2:47 3:42 faster than 88%
Run 5: 5:40 6:04 faster than 66%
Row: 4:16 4:42 faster than 92%
Run 6: 5:24 6:00 faster than 77%
Farmers carry: 1:38 1:45 faster than 68%
Run 7: 5:41 6:08 faster than 68%
Sandbag lunges: 3:56 4:23 faster than 70%
Run 8: 5:47 6:29 faster than 75%
Wall balls: 3:58 4:54 faster than 89%
Roxzone: 5:38 6:35 faster than 78%
Runs (8 km) 43:12 47:36 faster than 73%
Stations (8) 27:33
Finish 1:16:17 1:25:15 391st of 1,864 · faster than 79%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Men, team 40-49, with Matthieu Renard 1:03:28 380th of 1,821; 39th of 283 aged 40-49 31:31 23:47 8:14 Runs 31:31 · Stations 23:47 · Roxzone 8:14

380th of 1,821 Doubles Men (faster than 79%). Against the 56 who finished around 1:03:19: most time gained on the eight runs (0:59), most lost on the roxzone (1:12). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:08 more).

Vincent Baron at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:06 3:43 faster than 90%
SkiErg: 3:58 3:56 faster than 44%
Run 2: 3:40 4:16 faster than 87%
Sled push: 1:52 1:44 faster than 30%
Run 3: 3:50 4:30 faster than 87%
Sled pull: 2:06 2:56 faster than 97%
Run 4: 3:51 4:32 faster than 87%
Burpee broad jump: 2:51 3:05 faster than 64%
Run 5: 3:57 4:39 faster than 85%
Row: 4:12 4:19 faster than 67%
Run 6: 4:03 4:34 faster than 79%
Farmers carry: 1:30 1:33 faster than 58%
Run 7: 4:01 4:34 faster than 81%
Sandbag lunges: 3:23 3:23 faster than 50%
Run 8: 5:05 5:45 faster than 79%
Wall balls: 3:55 4:06 faster than 66%
Roxzone: 8:14 8:02 faster than 43%
Runs (8 km) 31:31 36:40 faster than 85%
Stations (8) 23:47
Finish 1:03:28 1:09:51 380th of 1,821 · faster than 79%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Pro Doubles Men, team 40-49, with Frederic Rosan 1:07:54 217th of 438; 13th of 40 aged 40-49 34:58 26:35 6:27 Runs 34:58 · Stations 26:35 · Roxzone 6:27

217th of 438 Pro Doubles Men (faster than 50%).

Vincent Baron at HYROX Paris Apr 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 4:17 4:32 faster than 67%
SkiErg: 4:07 3:54 faster than 17%
Run 2: 3:52 4:15 faster than 75%
Sled push: 1:59 1:56 faster than 43%
Run 3: 4:30 4:31 faster than 52%
Sled pull: 4:29 4:01 faster than 31%
Run 4: 4:24 4:30 faster than 55%
Burpee broad jump: 3:05 2:52 faster than 35%
Run 5: 4:30 4:33 faster than 53%
Row: 4:03 4:10 faster than 69%
Run 6: 4:30 4:29 faster than 49%
Farmers carry: 1:35 1:35 faster than 51%
Run 7: 4:37 4:33 faster than 46%
Sandbag lunges: 3:28 3:49 faster than 68%
Run 8: 4:21 4:05 faster than 33%
Wall balls: 3:49 4:05 faster than 72%
Roxzone: 6:27 5:44 faster than 22%
Runs (8 km) 34:58 35:30 faster than 53%
Stations (8) 26:35
Finish 1:07:54 1:08:04 217th of 438 · faster than 50%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Open Men, 40-44 1:17:28 549th of 1,788; 58th of 187 aged 40-44 37:28 34:05 5:55 Runs 37:28 · Stations 34:05 · Roxzone 5:55

549th of 1,788 Open Men (faster than 69%). Against the 55 who finished around 1:17:14: most time gained on sandbag lunges (0:18), most lost on wall balls (0:43). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:08 less).

Vincent Baron at HYROX Toulouse 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 5:02 5:21 faster than 67%
SkiErg: 4:17 4:26 faster than 73%
Run 2: 4:14 4:43 faster than 70%
Sled push: 2:55 3:07 faster than 63%
Run 3: 4:37 4:54 faster than 64%
Sled pull: 5:25 5:21 faster than 48%
Run 4: 4:50 4:51 faster than 50%
Burpee broad jump: 4:55 5:13 faster than 58%
Run 5: 4:55 5:05 faster than 58%
Row: 4:34 4:43 faster than 68%
Run 6: 4:31 4:53 faster than 69%
Farmers carry: 1:37 2:02 faster than 87%
Run 7: 4:32 4:51 faster than 68%
Sandbag lunges: 4:22 5:06 faster than 77%
Run 8: 4:48 4:57 faster than 56%
Wall balls: 6:00 6:00 faster than 50%
Roxzone: 5:55 6:46 faster than 71%
Runs (8 km) 37:28 40:24 faster than 67%
Stations (8) 34:05
Finish 1:17:28 1:23:44 549th of 1,788 · faster than 69%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024
Race results
Pro Doubles Men, team 40-49, with Frederic Rosan 1:08:42 70th of 142; 5th of 19 aged 40-49 35:50 27:00 5:55 Runs 35:50 · Stations 27:00 · Roxzone 5:55

70th of 142 Pro Doubles Men (faster than 51%).

Vincent Baron at HYROX Marseille 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 142 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 142 Pro Doubles Men here
Run 1: 5:49 5:47 faster than 44%
SkiErg: 3:54 3:50 faster than 30%
Run 2: 3:57 4:07 faster than 65%
Sled push: 2:23 2:04 faster than 18%
Run 3: 4:10 4:24 faster than 68%
Sled pull: 4:07 4:18 faster than 62%
Run 4: 4:17 4:27 faster than 60%
Burpee broad jump: 2:45 2:27 faster than 29%
Run 5: 4:18 4:29 faster than 61%
Row: 4:19 4:10 faster than 26%
Run 6: 4:18 4:21 faster than 53%
Farmers carry: 1:35 1:34 faster than 48%
Run 7: 4:17 4:22 faster than 58%
Sandbag lunges: 3:44 3:29 faster than 40%
Run 8: 4:48 4:39 faster than 40%
Wall balls: 4:13 3:54 faster than 29%
Roxzone: 5:55 5:32 faster than 33%
Runs (8 km) 35:50 36:42 faster than 60%
Stations (8) 27:00
Finish 1:08:42 1:08:47 70th of 142 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Vincent has done each station

Part Best Race Typical
SkiErg 4:12 Bordeaux 2025 · best of 5 4:17
Sled push 3:19 Nice 2026 · best of 5 3:45
Sled pull 5:16 Paris Grand Palais 2026 · best of 5 5:43
Burpee broad jump 4:52 Bordeaux 2025 · best of 5 4:25
Row 4:21 Paris Grand Palais 2026 · best of 5 4:35
Farmers carry 2:00 Nice 2026 · best of 5 2:11
Sandbag lunges 5:36 Lyon 2026 · best of 5 5:03
Wall balls 6:58 Paris Grand Palais 2026 · best of 5 6:49
Runs (8 km) 33:24 Lyon 2026 · best of 5 36:58
Roxzone 5:28 Nice Oct Nice · best of 5 6:13
How to read

Each station's best across Vincent's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Paris Grand Palais 2026, against 700 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vincentedge = faster than everyone, centre = slowest

This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Lunges (faster than 36%).

See the numbers
Part Vincent: faster than
Ski 58%
Push 57%
Pull 40%
BBJ 41%
Row 75%
Carry 64%
Lunges 36%
Wall balls 50%
Roxzone 74%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 57%
Sled pull faster than 40%
Burpee broad jump faster than 41%
Row faster than 75%
Farmers carry faster than 64%
Sandbag lunges faster than 36%
Wall balls faster than 50%
Roxzone faster than 74%
Runs (8 km) faster than 63%

How much of the field Vincent beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Sandbag lunges (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:08 faster
Sled pull 0:18 slower
Burpee broad jump 0:23 slower
Row 0:10 faster
Farmers carry 0:15 faster
Sandbag lunges 0:28 slower
Wall balls 0:01 faster
Roxzone 0:58 faster
Runs (8 km) 1:36 faster

Vincent's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:36 faster); weakest: Sandbag lunges (0:28 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Pro Men finisher

Vincent1:17:43
4:304:204:053:484:175:164:165:074:224:214:222:054:215:483:596:585:56
Typical Pro Men1:19:44
4:304:224:113:564:294:584:304:444:334:314:312:204:385:204:186:596:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 34:12 running, 37:43 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Vincent Typical Pro Men
Run 1 4:30 4:30
SkiErg 4:20 4:22
Run 2 4:05 4:11
Sled push 3:48 3:56
Run 3 4:17 4:29
Sled pull 5:16 4:58
Run 4 4:16 4:30
Burpee broad jump 5:07 4:44
Run 5 4:22 4:33
Row 4:21 4:31
Run 6 4:22 4:31
Farmers carry 2:05 2:20
Run 7 4:21 4:38
Sandbag lunges 5:48 5:20
Run 8 3:59 4:18
Wall balls 6:58 6:59
Roxzone 5:56 6:54
Finish 1:17:43 1:20:51

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:28 against the typical Pro Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:17:43.

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  • Adjusts every week to what you actually did
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