Athlete · Open Men · 25-29 ·

USA

Vince Gagliardi

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:19 (New York 2025) · Pro Doubles Men 1:03:27 (Boston 2025) · Doubles Men 1:13:14 (Dallas 2024).

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1:14:19 Open Men time · New York 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 17% Open Men place · New York 2025 313th of 1,865 Open Men finishers there

1:03:59 latest race · Miami 2026 0:32 slower than the best Pro Doubles Men time Pro Doubles Men with Ryan Kattell

Row strongest segment · New York 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:19New York 2025 · 1 race Pro Doubles Men1:03:27Boston 2025 · 2 races · with Ryan Kattell Doubles Men1:13:14Dallas 2024 · 1 race · with Ryan Castle

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:27

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026team: Vince Gagliardi, Ryan Kattellwhat the whole field did →	Pro Doubles Men · team 25-29	1:03:59	top 23% 63/284	34:33	24:37	4:52	splits SkiErg3:41Sled push2:23Sled pull3:57Burpee broad jump2:18Row4:07Farmers carry1:23Sandbag lunges2:47Wall balls4:01Run 14:36Run 23:50Run 34:18Run 44:22Run 54:22Run 64:17Run 74:19Run 84:32Full report for this race →
Boston 2025 26 Sept 2025team: Ryan Kattell, Vince Gagliardiwhat the whole field did →	Pro Doubles Men · team 25-29	1:03:27	top 18% 40/224	34:08	24:50	4:32	splits SkiErg3:47Sled push2:00Sled pull3:29Burpee broad jump2:48Row4:06Farmers carry1:27Sandbag lunges3:03Wall balls4:10Run 14:38Run 23:52Run 34:15Run 44:07Run 54:13Run 64:09Run 74:18Run 84:40Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 25-29	1:14:19	top 17% 313/1,865	34:39	30:11	9:32	splits SkiErg4:10Sled push2:12Sled pull3:27Burpee broad jump4:45Row4:25Farmers carry2:05Sandbag lunges3:57Wall balls5:10Run 14:45Run 24:22Run 34:34Run 44:48Run 55:00Run 64:49Run 7—Run 86:34Full report for this race →
Dallas 2024 23 Nov 2024team: Ryan Castle, Vince Gagliardiwhat the whole field did →	Doubles Men · team U29	1:13:14	top 25% 91/371	42:39	23:22	7:18	splits SkiErg3:58Sled push1:31Sled pull3:34Burpee broad jump1:57Row4:26Farmers carry1:28Sandbag lunges2:47Wall balls3:41Run 15:17Run 25:01Run 35:26Run 45:22Run 55:31Run 65:17Run 75:10Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vinceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 71%

Sled pull faster than 79%

Burpee broad jump faster than 67%

Row faster than 92%

Farmers carry faster than 70%

Sandbag lunges faster than 90%

Wall balls faster than 84%

Roxzone faster than 17%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:15 faster

Sled pull 0:38 faster

Burpee broad jump 0:40 faster

Row 0:27 faster

Farmers carry 0:16 faster

Sandbag lunges 1:23 faster

Wall balls 1:46 faster

Roxzone 3:47 slower

Runs (8 km) 8:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vince against the typical Open Men finisher

Vince1:14:19

4:454:104:222:124:343:274:484:455:004:254:492:053:576:345:109:32

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:47 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown