Athlete · Open Men · 30-34 ·

IND

Vinay Tss

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:03:45 (Mumbai 2025) · Pro Doubles Men 1:40:33 (Delhi 2026).

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2:03:45 best Open Men time · Mumbai 2025 also raced Pro Doubles Men: each has its own best below

544th of 851 best Open Men place · Mumbai 2025 among Open Men finishers there

1:40:33 latest race · Delhi 2026 first Pro Doubles Men race Pro Doubles Men with Naga Pavan Vasamsetti

Wall balls strongest segment · Mumbai 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:03:45Mumbai 2025 · 2 races Pro Doubles Men1:40:33Delhi 2026 · 1 race · with Naga Pavan Vasamsetti

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:04:002:05:002:06:002:07:002:08:00 best 2:03:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Vinay Tss, Naga Pavan Vasamsettiwhat the whole field did →	Pro Doubles Men · team 30-34	1:40:33	132nd of 192	52:22	38:56	9:19	splits SkiErg4:37Sled push3:42Sled pull8:42Burpee broad jump3:58Row5:20Farmers carry2:17Sandbag lunges5:19Wall balls5:01Run 14:22Run 26:23Run 37:11Run 47:08Run 56:59Run 67:19Run 77:30Run 85:33Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	2:08:14	1207th of 1,802	59:11	55:10	13:57	splits SkiErg5:38Sled push5:31Sled pull8:00Burpee broad jump6:17Row5:28Farmers carry4:08Sandbag lunges9:24Wall balls10:44Run 16:38Run 26:24Run 37:08Run 46:25Run 58:22Run 67:18Run 77:16Run 89:44Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Men · 30-34	2:03:45	544th of 851	55:11	52:10	16:28	splits SkiErg5:12Sled push7:22Sled pull8:54Burpee broad jump6:24Row5:57Farmers carry3:30Sandbag lunges7:08Wall balls7:43Run 13:39Run 26:58Run 37:18Run 47:37Run 57:13Run 66:54Run 77:14Run 88:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vinayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 10%

Sled pull faster than 20%

Burpee broad jump faster than 66%

Row faster than 32%

Farmers carry faster than 20%

Sandbag lunges faster than 41%

Wall balls faster than 70%

Roxzone faster than 7%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 2:52 slower

Sled pull 1:45 slower

Burpee broad jump 0:53 faster

Row 0:19 slower

Farmers carry 0:48 slower

Sandbag lunges 0:31 slower

Wall balls 1:34 faster

Roxzone 5:44 slower

Runs (8 km) 1:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vinay against the typical Open Men finisher

Vinay2:03:45

3:395:126:587:227:188:547:376:247:135:576:543:307:147:088:207:4316:28

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:44 against the typical Open Men finisher at Mumbai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown