IND Vinay Jain
1 HYROX race over 1 season. Best Open Men time: 1:39:09 at Abu Dhabi 2025.
1 result at 1 race
404th of 577 Open Men (faster than 30%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:17 | faster than 83% |
| SkiErg: | 4:25 | 4:31 | faster than 61% |
| Run 2: | 4:43 | 4:47 | faster than 54% |
| Sled push: | 3:40 | 3:16 | faster than 31% |
| Run 3: | 5:59 | 5:16 | faster than 25% |
| Sled pull: | 9:08 | 5:14 | faster than 3% |
| Run 4: | 5:16 | 5:15 | faster than 49% |
| Burpee broad jump: | 6:24 | 5:50 | faster than 38% |
| Run 5: | 5:23 | 5:22 | faster than 49% |
| Row: | 5:05 | 4:48 | faster than 28% |
| Run 6: | 5:04 | 5:12 | faster than 56% |
| Farmers carry: | 4:08 | 2:14 | faster than 2% |
| Run 7: | 5:11 | 5:09 | faster than 49% |
| Sandbag lunges: | 6:39 | 5:46 | faster than 29% |
| Run 8: | 6:41 | 5:58 | faster than 30% |
| Wall balls: | 7:23 | 7:30 | faster than 52% |
| Roxzone: | 9:37 | 7:15 | faster than 18% |
| Runs (8 km) | 42:44 | 42:24 | faster than 48% |
| Stations (8) | 46:52 | ||
| Finish | 1:39:09 | 1:29:40 | 404th of 577 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Abu Dhabi 2025, against 577 Open Men
Shape of the race
This chart shows where Vinay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 62% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Vinay: faster than |
|---|---|
| Ski | 62% |
| Push | 32% |
| Pull | 3% |
| BBJ | 38% |
| Row | 28% |
| Carry | 3% |
| Lunges | 30% |
| Wall balls | 52% |
| Roxzone | 19% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vinay beat on each part of the race, at this race.Best: SkiErg (faster than 62%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vinay's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:07 faster); weakest: Sled pull (3:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vinay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vinay: 42:48 running, 46:52 at the stations and 9:37 in the roxzone; the longest station was the sled pull (9:08) and the shortest the sled push (3:40).Below, Typical Open Men: 42:16 running, 39:09 at the stations and 7:15 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Vinay | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:17 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 4:43 | 4:47 |
| Sled push | 3:40 | 3:16 |
| Run 3 | 5:59 | 5:16 |
| Sled pull | 9:08 | 5:14 |
| Run 4 | 5:16 | 5:15 |
| Burpee broad jump | 6:24 | 5:50 |
| Run 5 | 5:23 | 5:22 |
| Row | 5:05 | 4:48 |
| Run 6 | 5:04 | 5:12 |
| Farmers carry | 4:08 | 2:14 |
| Run 7 | 5:11 | 5:09 |
| Sandbag lunges | 6:39 | 5:46 |
| Run 8 | 6:41 | 5:58 |
| Wall balls | 7:23 | 7:30 |
| Roxzone | 9:37 | 7:15 |
| Finish | 1:39:09 | 1:29:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:54 against the typical Open Men finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
