GER Viktoria Flach
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:20 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Viktoria Flach, Anastasia Betkewhole field → | Doubles Women · team 35-39 | 1:23:20 | 475th of 1,21873rd of 199 aged 35-39 | 47:30 | 29:47 | 6:06 | View results | See splits Hide splitsSkiErg4:33fastest 35%Sled push1:47fastest 28%Sled pull3:29fastest 28%Burpee broad jump5:04faster than 18%Row5:13faster than 43%Farmers carry1:53faster than 24%Sandbag lunges3:31fastest 43%Wall balls4:17fastest 48%Runs (8 km)47:30fastest 36%Roxzone6:06fastest 29%Run 16:24faster than 9%Run 25:31fastest 22%Run 35:59fastest 31%Run 45:56fastest 28%Run 55:59fastest 26%Run 66:01fastest 29%Run 76:14fastest 37%Run 85:28fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anastasia Betke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Viktoria against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Doubles Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
