Vikas Yadav
3 HYROX races over 2 seasons. Best Open Men time: 1:48:44 at Delhi 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vikas Yadav at each race, oldest on the left; lower is faster.The best was 1:48:44 at Delhi (Jul 2025); Vikas Yadav was 10:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:48:44 |
| Delhi | Jul 2026 | Open Men | 2:20:34 |
| Mumbai | Sep 2026 | Open Men | 1:59:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,495th of 2,967 Open Men (faster than 49%). Against the 89 who finished around 1:58:46: most time gained on sled pull (1:07), most lost on wall balls (1:08). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:18 | faster than 58% |
| SkiErg: | 5:12 | 5:11 | faster than 48% |
| Run 2: | 7:07 | 6:36 | faster than 36% |
| Sled push: | 5:41 | 5:03 | faster than 35% |
| Run 3: | 8:12 | 7:44 | faster than 41% |
| Sled pull: | 6:11 | 7:18 | faster than 73% |
| Run 4: | 7:32 | 7:20 | faster than 45% |
| Burpee broad jump: | 7:58 | 7:24 | faster than 39% |
| Run 5: | 7:43 | 7:28 | faster than 44% |
| Row: | 5:54 | 5:42 | faster than 37% |
| Run 6: | 7:12 | 7:13 | faster than 50% |
| Farmers carry: | 3:32 | 2:52 | faster than 22% |
| Run 7: | 7:35 | 7:16 | faster than 43% |
| Sandbag lunges: | 6:31 | 7:10 | faster than 62% |
| Run 8: | 4:49 | 5:21 | faster than 62% |
| Wall balls: | 11:18 | 10:23 | faster than 41% |
| Roxzone: | 11:38 | 10:42 | faster than 38% |
| Runs (8 km) | 55:11 | 55:06 | faster than 49% |
| Stations (8) | 52:17 | ||
| Finish | 1:59:03 | 1:58:46 | 1495th of 2,967 · faster than 49% |
1,608th of 2,012 Open Men (faster than 20%). Against the 61 who finished around 2:20:41: most time gained on the eight runs (2:29), most lost on the roxzone (3:20). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:34 | faster than 75% |
| SkiErg: | 5:34 | 5:02 | faster than 13% |
| Run 2: | 7:08 | 6:44 | faster than 39% |
| Sled push: | 6:29 | 3:54 | faster than 6% |
| Run 3: | 9:29 | 7:33 | faster than 19% |
| Sled pull: | 8:10 | 7:21 | faster than 34% |
| Run 4: | 10:44 | 7:20 | faster than 6% |
| Burpee broad jump: | 12:37 | 7:36 | faster than 6% |
| Run 5: | 8:28 | 7:36 | faster than 31% |
| Row: | 6:05 | 5:37 | faster than 23% |
| Run 6: | 7:52 | 7:14 | faster than 34% |
| Farmers carry: | 2:48 | 2:40 | faster than 42% |
| Run 7: | 8:24 | 7:14 | faster than 26% |
| Sandbag lunges: | 7:23 | 7:08 | faster than 45% |
| Run 8: | 7:26 | 6:00 | faster than 29% |
| Wall balls: | 12:24 | 10:03 | faster than 30% |
| Roxzone: | 15:44 | 9:45 | faster than 6% |
| Runs (8 km) | 1:03:24 | 55:50 | faster than 29% |
| Stations (8) | 1:01:30 | ||
| Finish | 2:20:34 | 1:56:17 | 1608th of 2,012 · faster than 20% |
275th of 711 Open Men (faster than 61%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:06 | faster than 28% |
| SkiErg: | 5:02 | 5:07 | faster than 58% |
| Run 2: | 5:53 | 5:38 | faster than 41% |
| Sled push: | 3:21 | 4:00 | faster than 76% |
| Run 3: | 6:17 | 6:24 | faster than 54% |
| Sled pull: | 5:17 | 7:12 | faster than 90% |
| Run 4: | 6:24 | 6:18 | faster than 46% |
| Burpee broad jump: | 7:28 | 7:01 | faster than 41% |
| Run 5: | 6:23 | 6:25 | faster than 52% |
| Row: | 5:50 | 5:43 | faster than 41% |
| Run 6: | 6:32 | 6:12 | faster than 39% |
| Farmers carry: | 2:02 | 2:40 | faster than 86% |
| Run 7: | 6:04 | 6:10 | faster than 54% |
| Sandbag lunges: | 5:44 | 7:00 | faster than 73% |
| Run 8: | 8:06 | 8:04 | faster than 48% |
| Wall balls: | 8:31 | 10:21 | faster than 67% |
| Roxzone: | 14:17 | 13:11 | faster than 37% |
| Runs (8 km) | 51:16 | 51:10 | faster than 49% |
| Stations (8) | 43:15 | ||
| Finish | 1:48:44 | 1:55:33 | 275th of 711 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Vikas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Delhi 2025 · best of 3 | 4:34 |
| Sled push | 3:21 | Delhi 2025 · best of 3 | 3:04 |
| Sled pull | 5:17 | Delhi 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:28 | Delhi 2025 · best of 3 | 5:38 |
| Row | 5:50 | Delhi 2025 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Delhi 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:44 | Delhi 2025 · best of 3 | 5:20 |
| Wall balls | 8:31 | Delhi 2025 · best of 3 | 7:03 |
| Runs (8 km) | 51:16 | Delhi 2025 · best of 3 | 41:47 |
| Roxzone | 11:38 | Mumbai 2026 · best of 3 | 7:23 |
How to read
Each station's best across Vikas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Vikas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Vikas: faster than |
|---|---|
| Ski | 58% |
| Push | 76% |
| Pull | 90% |
| BBJ | 42% |
| Row | 42% |
| Carry | 86% |
| Lunges | 74% |
| Wall balls | 67% |
| Roxzone | 37% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vikas beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Roxzone (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vikas's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:55 faster); weakest: Roxzone (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vikas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vikas: 51:20 running, 43:14 at the stations and 14:17 in the roxzone; the longest station was the wall balls (8:31).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Vikas | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 5:06 |
| SkiErg | 5:02 | 5:07 |
| Run 2 | 5:53 | 5:38 |
| Sled push | 3:21 | 4:00 |
| Run 3 | 6:17 | 6:24 |
| Sled pull | 5:17 | 7:12 |
| Run 4 | 6:24 | 6:18 |
| Burpee broad jump | 7:28 | 7:01 |
| Run 5 | 6:23 | 6:25 |
| Row | 5:50 | 5:43 |
| Run 6 | 6:32 | 6:12 |
| Farmers carry | 2:02 | 2:40 |
| Run 7 | 6:04 | 6:10 |
| Sandbag lunges | 5:44 | 7:00 |
| Run 8 | 8:06 | 8:04 |
| Wall balls | 8:31 | 10:21 |
| Roxzone | 14:17 | 13:11 |
| Finish | 1:48:44 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Open Men finisher at Delhi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.