IND Vikas Joon
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
18th of 1,599 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 5:37 | faster than 97% |
| SkiErg: | 4:09 | 4:36 | faster than 90% |
| Run 2: | 4:15 | 6:50 | fastest in the field |
| Sled push: | 2:33 | 2:43 | faster than 61% |
| Run 3: | 4:20 | 7:36 | fastest in the field |
| Sled pull: | 3:17 | 4:43 | faster than 94% |
| Run 4: | 4:13 | 7:29 | fastest in the field |
| Burpee broad jump: | 2:38 | 4:07 | faster than 94% |
| Run 5: | 4:17 | 7:35 | fastest in the field |
| Row: | 4:58 | 5:18 | faster than 76% |
| Run 6: | 4:14 | 7:23 | fastest in the field |
| Farmers carry: | 1:44 | 1:57 | faster than 82% |
| Run 7: | 4:06 | 7:20 | fastest in the field |
| Sandbag lunges: | 2:44 | 4:37 | faster than 97% |
| Run 8: | 2:36 | 4:54 | fastest in the field |
| Wall balls: | 4:10 | 5:23 | faster than 88% |
| Roxzone: | 4:05 | 9:41 | fastest in the field |
| Runs (8 km) | 31:35 | 55:10 | fastest in the field |
| Stations (8) | 26:13 | ||
| Finish | 1:01:49 | 1:39:08 | 18th of 1,599 · faster than 98% |
17th of 73 Relay Men (faster than 77%).
| Part | Time | Typical here | vs 73 Relay Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:41 | faster than 79% |
| SkiErg: | 4:25 | 5:10 | faster than 87% |
| Run 2: | 4:22 | 5:16 | faster than 83% |
| Sled push: | 4:25 | 4:26 | faster than 51% |
| Run 3: | 4:36 | 5:38 | faster than 79% |
| Sled pull: | 3:41 | 5:13 | faster than 81% |
| Run 4: | 4:12 | 5:20 | faster than 84% |
| Burpee broad jump: | 2:39 | 5:03 | faster than 94% |
| Run 5: | 4:22 | 5:48 | faster than 84% |
| Row: | 4:41 | 5:24 | faster than 83% |
| Run 6: | 4:40 | 6:06 | faster than 73% |
| Farmers carry: | 1:59 | 2:22 | faster than 65% |
| Run 7: | 4:22 | 5:37 | faster than 84% |
| Sandbag lunges: | 5:17 | 5:29 | faster than 56% |
| Run 8: | 3:01 | 3:45 | faster than 72% |
| Wall balls: | 5:36 | 7:44 | faster than 66% |
| Roxzone: | 4:15 | 6:59 | faster than 91% |
| Runs (8 km) | 33:17 | 45:57 | faster than 86% |
| Stations (8) | 32:43 | ||
| Finish | 1:10:10 | 1:37:36 | 17th of 73 · faster than 77% |
1,254th of 2,012 Open Men (faster than 37%). Against the 60 who finished around 2:03:17: most time gained on sled push (1:22), most lost on the eight runs (4:35). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:34 | faster than 84% |
| SkiErg: | 4:43 | 5:02 | faster than 78% |
| Run 2: | 8:22 | 6:44 | faster than 18% |
| Sled push: | 2:56 | 3:54 | faster than 85% |
| Run 3: | 8:55 | 7:33 | faster than 26% |
| Sled pull: | 6:57 | 7:21 | faster than 57% |
| Run 4: | 8:54 | 7:20 | faster than 21% |
| Burpee broad jump: | 9:51 | 7:36 | faster than 21% |
| Run 5: | 9:10 | 7:36 | faster than 21% |
| Row: | 5:35 | 5:37 | faster than 52% |
| Run 6: | 8:52 | 7:14 | faster than 19% |
| Farmers carry: | 2:05 | 2:40 | faster than 85% |
| Run 7: | 8:42 | 7:14 | faster than 22% |
| Sandbag lunges: | 7:16 | 7:08 | faster than 47% |
| Run 8: | 4:41 | 6:00 | faster than 80% |
| Wall balls: | 14:37 | 10:03 | faster than 18% |
| Roxzone: | 9:29 | 9:45 | faster than 52% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 54:00 | ||
| Finish | 2:04:39 | 1:56:17 | 1254th of 2,012 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Dheeraj Dheeraj1 race
- Neeraj Neeraj1 race
- Vineet kumar Ranga1 race
- Vineet Ranga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Vikas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Vikas: faster than |
|---|---|
| Ski | 78% |
| Push | 86% |
| Pull | 57% |
| BBJ | 22% |
| Row | 52% |
| Carry | 85% |
| Lunges | 47% |
| Wall balls | 18% |
| Roxzone | 53% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vikas beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vikas's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:58 faster); weakest: Wall balls (4:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vikas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vikas: 1:01:17 running, 54:00 at the stations and 9:29 in the roxzone; the longest station was the wall balls (14:37).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Vikas | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:34 |
| SkiErg | 4:43 | 5:02 |
| Run 2 | 8:22 | 6:44 |
| Sled push | 2:56 | 3:54 |
| Run 3 | 8:55 | 7:33 |
| Sled pull | 6:57 | 7:21 |
| Run 4 | 8:54 | 7:20 |
| Burpee broad jump | 9:51 | 7:36 |
| Run 5 | 9:10 | 7:36 |
| Row | 5:35 | 5:37 |
| Run 6 | 8:52 | 7:14 |
| Farmers carry | 2:05 | 2:40 |
| Run 7 | 8:42 | 7:14 |
| Sandbag lunges | 7:16 | 7:08 |
| Run 8 | 4:41 | 6:00 |
| Wall balls | 14:37 | 10:03 |
| Roxzone | 9:29 | 9:45 |
| Finish | 2:04:39 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:34 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
