Athlete · Open Men · 50-54 ·

IND

Vikas Gupta

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:49 (Delhi 2026) · Doubles Men 1:30:09 (Delhi 2025).

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1:42:49 best Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

top 29% best Open Men place · Delhi 2026 574th of 2,012 Open Men finishers there

2:01:10 latest race · Mumbai 2026 18:21 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Delhi 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:49Delhi 2026 · 2 races Doubles Men1:30:09Delhi 2025 · 1 race · with Manish Panicker

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:42:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 19 Sept 2026what the whole field did →	Open Men · 50-54	2:01:10	1598th of 2,967	58:40	50:27	12:09	splits SkiErg4:51Sled push5:36Sled pull8:01Burpee broad jump5:59Row5:03Farmers carry2:33Sandbag lunges5:42Wall balls12:42Run 15:20Run 26:17Run 36:27Run 46:31Run 57:12Run 67:17Run 77:47Run 811:52Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 50-54	1:42:49	top 29% 574/2,012	—	48:29	—	splits SkiErg4:41Sled push4:42Sled pull8:32Burpee broad jump5:24Row5:34Farmers carry2:10Sandbag lunges6:43Wall balls10:43Run 1—Run 26:06Run 37:49Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →
Delhi 2025 18 Jul 2025team: Vikas Gupta, Manish Panickerwhat the whole field did →	Doubles Men · team 50-54	1:30:09	top 29% 60/209	45:11	32:42	12:19	splits SkiErg4:41Sled push2:09Sled pull5:04Burpee broad jump3:30Row5:15Farmers carry1:54Sandbag lunges4:49Wall balls5:20Run 14:57Run 25:01Run 35:22Run 45:33Run 55:33Run 65:46Run 75:43Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Vikasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 27%

Sled pull faster than 28%

Burpee broad jump faster than 86%

Row faster than 54%

Farmers carry faster than 80%

Sandbag lunges faster than 58%

Wall balls faster than 44%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:48 slower

Sled pull 1:11 slower

Burpee broad jump 2:12 faster

Row 0:03 faster

Farmers carry 0:30 faster

Sandbag lunges 0:24 faster

Wall balls 0:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vikas against the typical Open Men finisher

Vikas1:42:49

4:416:064:427:498:325:245:342:106:4310:43

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:11 against the typical Open Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:42:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown