Athlete · Open Men · 30-34 ·

IND

Vijay Gaikwad

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:19:06 (Delhi 2025) · Doubles Mixed 2:03:43 (Mumbai 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:19:06 Open Men time · Delhi 2025 also raced Doubles Mixed: each has its own best below

575th of 711 Open Men place · Delhi 2025 among Open Men finishers there

2:03:43 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Ria Mutha

Sandbag lunges strongest segment · Delhi 2025 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:19:06Delhi 2025 · 1 race Doubles Mixed2:03:43Mumbai 2026 · 1 race · with Ria Mutha

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Ria Mutha, Vijay Gaikwadwhat the whole field did →	Doubles Mixed · team 30-34	2:03:43	697th of 1,014	1:03:57	48:59	10:52	splits SkiErg5:25Sled push5:01Sled pull6:27Burpee broad jump6:07Row6:04Farmers carry2:39Sandbag lunges5:56Wall balls11:20Run 16:07Run 27:51Run 39:00Run 48:27Run 59:23Run 68:32Run 78:35Run 86:07Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 30-34	2:19:06	575th of 711	59:27	1:05:10	14:33	splits SkiErg5:23Sled push5:05Sled pull8:47Burpee broad jump12:12Row6:35Farmers carry4:01Sandbag lunges7:39Wall balls15:28Run 15:20Run 28:42Run 36:58Run 47:08Run 56:58Run 66:51Run 77:20Run 810:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vijayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 22%

Sled pull faster than 25%

Burpee broad jump faster than 5%

Row faster than 13%

Farmers carry faster than 8%

Sandbag lunges faster than 38%

Wall balls faster than 16%

Roxzone faster than 35%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:05 slower

Sled pull 1:35 slower

Burpee broad jump 5:11 slower

Row 0:52 slower

Farmers carry 1:21 slower

Sandbag lunges 0:39 slower

Wall balls 5:07 slower

Roxzone 1:22 slower

Runs (8 km) 8:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vijay against the typical Open Men finisher

Vijay2:19:06

5:205:238:425:056:588:477:0812:126:586:356:514:017:207:3910:1315:2814:33

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:11 against the typical Open Men finisher at Delhi 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:19:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown