Vihanga Kalhara
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:15 (Paris 2024) · Doubles Men 0:59:58 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: James Harber, Vihanga Kalharawhat the whole field did → | Doubles Men · team 35-39 | 0:59:58 | top 10% 225/2,466 | 33:22 | 21:44 | 4:57 | splitsSkiErg3:42Sled push1:34Sled pull2:41Burpee broad jump2:06Row4:05Farmers carry1:26Sandbag lunges2:31Wall balls3:39Run 14:27Run 23:56Run 34:22Run 44:08Run 54:10Run 64:04Run 74:12Run 84:05Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:25:15 | top 49% 761/1,585 | 44:50 | 32:49 | 7:40 | splitsSkiErg4:13Sled push2:54Sled pull4:32Burpee broad jump5:44Row4:37Farmers carry2:16Sandbag lunges4:05Wall balls4:28Run 14:03Run 25:06Run 35:48Run 45:37Run 55:47Run 66:02Run 76:03Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vihanga against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:35 against the typical Open Men finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
