Athlete · Pro Doubles Men · team 30-34 · GER GER

Viet Tran

www.roxtimes.com/athletes/viet-tran-t-067bdc

5 HYROX races over 2 seasons, all in a team with 4 partners. Best times: Pro Doubles Men 1:09:34 (Stuttgart 2025) · Doubles Men 1:06:32 (Karlsruhe 2025) · Doubles Mixed 1:32:27 (Berlin 2026).

Best Pro Doubles Men time1:09:34Stuttgart 2025
Best Pro Doubles Men place190thof 388 · Stuttgart 2025
Latest race1:32:27Berlin 2026 · Doubles Mixed with Julia SchraderFirst Doubles Mixed race
Strongest part of the raceRuns (8 km)faster than 68% of Pro Doubles Men at Stuttgart 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:09:34

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Pro Doubles Men

The fastest Viet has done each station

SegmentBestRaceTypical
SkiErg3:46Stuttgart 2025 · best of 23:52
Sled push2:32Stuttgart 2025 · best of 22:12
Sled pull3:42Vienna 2026 · best of 24:06
Burpee broad jump2:54Vienna 2026 · best of 22:43
Row4:18Vienna 2026 · best of 24:16
Farmers carry1:50Stuttgart 2025 · best of 21:40
Sandbag lunges4:00Vienna 2026 · best of 23:36
Wall balls4:23Stuttgart 2025 · best of 24:11
Runs (8 km)32:20Stuttgart 2025 · best of 237:11
Roxzone5:08Vienna 2026 · best of 25:38

Each station's best across Viet's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Stuttgart 2025, against 388 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vietedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 16%
Sled pull faster than 25%
Burpee broad jump faster than 29%
Row faster than 7%
Farmers carry faster than 21%
Sandbag lunges faster than 22%
Wall balls faster than 48%
Roxzone faster than 50%
Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:24 slower
Sled pull 0:37 slower
Burpee broad jump 0:18 slower
Row 0:30 slower
Farmers carry 0:11 slower
Sandbag lunges 0:35 slower
Wall balls 0:02 slower
Roxzone 0:01 faster
Runs (8 km) 2:37 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Viet against the typical Pro Doubles Men finisher

Viet1:09:34
4:183:463:482:323:564:483:553:064:034:463:591:504:084:134:174:237:55
Typical Pro Doubles Men1:09:42
4:313:514:042:084:184:114:212:484:234:164:211:394:203:384:364:217:56
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:37 against the typical Pro Doubles Men finisher at Stuttgart 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:09:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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