IND Videsh Dabade
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:01:09 at Bengaluru 2026.
1 result at 1 race
383rd of 545 Doubles Mixed (faster than 29%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:10 | 6:50 | faster than 15% |
| SkiErg: | 4:59 | 5:01 | faster than 54% |
| Run 2: | 7:45 | 7:00 | faster than 28% |
| Sled push: | 3:35 | 3:11 | faster than 31% |
| Run 3: | 8:52 | 7:21 | faster than 16% |
| Sled pull: | 5:19 | 5:41 | faster than 63% |
| Run 4: | 8:53 | 7:26 | faster than 17% |
| Burpee broad jump: | 3:42 | 4:36 | faster than 78% |
| Run 5: | 9:02 | 7:32 | faster than 18% |
| Row: | 5:33 | 5:31 | faster than 48% |
| Run 6: | 8:50 | 7:26 | faster than 18% |
| Farmers carry: | 2:13 | 2:15 | faster than 54% |
| Run 7: | 9:38 | 7:28 | faster than 11% |
| Sandbag lunges: | 5:02 | 5:38 | faster than 66% |
| Run 8: | 13:59 | 8:14 | faster than 5% |
| Wall balls: | 4:42 | 6:06 | faster than 78% |
| Roxzone: | 11:03 | 10:06 | faster than 38% |
| Runs (8 km) | 1:15:06 | 59:27 | faster than 13% |
| Stations (8) | 35:05 | ||
| Finish | 2:01:09 | 1:50:12 | 383rd of 545 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aditi Gandhi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 545 Doubles Mixed
Shape of the race
This chart shows where Videsh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Videsh: faster than |
|---|---|
| Ski | 55% |
| Push | 31% |
| Pull | 64% |
| BBJ | 79% |
| Row | 49% |
| Carry | 54% |
| Lunges | 67% |
| Wall balls | 79% |
| Roxzone | 39% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Videsh beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Videsh's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (1:24 faster); weakest: Runs (8 km) (15:39 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Videsh against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Videsh: 1:15:08 running, 35:05 at the stations and 11:03 in the roxzone; the longest station was the row (5:33).Below, Typical Doubles Mixed: 59:17 running, 37:59 at the stations and 10:06 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Videsh | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:10 | 6:50 |
| SkiErg | 4:59 | 5:01 |
| Run 2 | 7:45 | 7:00 |
| Sled push | 3:35 | 3:11 |
| Run 3 | 8:52 | 7:21 |
| Sled pull | 5:19 | 5:41 |
| Run 4 | 8:53 | 7:26 |
| Burpee broad jump | 3:42 | 4:36 |
| Run 5 | 9:02 | 7:32 |
| Row | 5:33 | 5:31 |
| Run 6 | 8:50 | 7:26 |
| Farmers carry | 2:13 | 2:15 |
| Run 7 | 9:38 | 7:28 |
| Sandbag lunges | 5:02 | 5:38 |
| Run 8 | 13:59 | 8:14 |
| Wall balls | 4:42 | 6:06 |
| Roxzone | 11:03 | 10:06 |
| Finish | 2:01:09 | 1:50:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Mixed finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
