Athlete · Open Women · 55-59 ·

NZL

Victoria Rhys

3 HYROX results over 2 seasons. Best Open Women time 1:40:09 at Sydney 2025.

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1:40:09 best Open Women time · Sydney 2025 3 Open Women races

334th of 535 best Open Women place · Auckland 2025 among Open Women finishers there

1:48:22 latest race · Auckland 2026 8:13 slower than the best Open Women time Open Women

Roxzone strongest segment · Sydney 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:00 best 1:40:09

Each dot is one Open Women race. From the first Open Women race to the best: 2:21 faster (1:42:30 to 1:40:09).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 1 Feb 2026what the whole field did →	Open Women · 55-59	1:48:22	592nd of 929	50:47	51:30	6:10	splits SkiErg5:45Sled push3:37Sled pull9:51Burpee broad jump8:46Row6:28Farmers carry2:04Sandbag lunges6:55Wall balls8:04Run 15:56Run 25:42Run 36:09Run 46:38Run 56:24Run 66:22Run 76:20Run 87:19Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 55-59	1:40:09	1034th of 1,507	46:40	44:49	8:46	splits SkiErg5:43Sled push2:38Sled pull6:25Burpee broad jump8:45Row5:58Farmers carry2:17Sandbag lunges5:52Wall balls7:11Run 18:13Run 24:53Run 35:11Run 45:26Run 55:24Run 65:15Run 75:09Run 87:13Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 55-59	1:42:30	334th of 535	46:50	48:36	7:02	splits SkiErg5:44Sled push3:32Sled pull9:08Burpee broad jump9:27Row6:10Farmers carry2:33Sandbag lunges5:45Wall balls6:17Run 15:44Run 25:10Run 35:45Run 46:00Run 56:00Run 66:01Run 76:00Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Victoriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 25%

Sled pull faster than 29%

Burpee broad jump faster than 18%

Row faster than 9%

Farmers carry faster than 51%

Sandbag lunges faster than 30%

Wall balls faster than 35%

Roxzone faster than 62%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:21 slower

Sled pull 0:45 slower

Burpee broad jump 2:08 slower

Row 0:40 slower

Farmers carry level

Sandbag lunges 0:45 slower

Wall balls 0:53 slower

Roxzone 0:32 faster

Runs (8 km) 3:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Victoria against the typical Open Women finisher

Victoria1:40:09

8:135:434:532:385:116:255:268:455:245:585:152:175:095:527:137:118:46

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:08 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown