Athlete · Open Women · 25-29 ·

CAN

Victoria Alexander

3 HYROX results over 2 seasons. Best Open Women time 1:45:06 at Sydney 2025.

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1:45:06 best Open Women time · Sydney 2025 3 Open Women races

581st of 929 best Open Women place · Auckland 2026 among Open Women finishers there

1:47:36 latest race · Auckland 2026 2:30 slower than the best Open Women time Open Women

Farmers carry strongest segment · Sydney 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:001:50:00 best 1:45:06

Each dot is one Open Women race. From the first Open Women race to the best: 5:05 faster (1:50:11 to 1:45:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 25-29	1:47:36	581st of 929	54:57	44:43	8:01	splits SkiErg5:05Sled push2:39Sled pull5:44Burpee broad jump7:52Row6:39Farmers carry1:52Sandbag lunges7:00Wall balls7:52Run 16:15Run 26:27Run 36:52Run 46:42Run 57:04Run 66:37Run 76:38Run 88:26Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 25-29	1:45:06	1154th of 1,507	49:49	44:00	11:17	splits SkiErg5:22Sled push1:58Sled pull5:35Burpee broad jump8:10Row5:47Farmers carry2:00Sandbag lunges6:38Wall balls8:30Run 14:29Run 25:54Run 35:52Run 45:55Run 56:26Run 66:09Run 76:02Run 89:02Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 25-29	1:50:11	414th of 535	55:46	42:40	11:46	splits SkiErg5:06Sled push2:41Sled pull6:17Burpee broad jump8:32Row5:40Farmers carry1:52Sandbag lunges7:08Wall balls5:24Run 15:39Run 26:01Run 38:03Run 46:41Run 58:04Run 66:11Run 77:48Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Victoriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 81%

Sled pull faster than 53%

Burpee broad jump faster than 23%

Row faster than 15%

Farmers carry faster than 81%

Sandbag lunges faster than 19%

Wall balls faster than 20%

Roxzone faster than 20%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:19 faster

Sled pull 0:05 faster

Burpee broad jump 1:33 slower

Row 0:29 slower

Farmers carry 0:17 faster

Sandbag lunges 1:31 slower

Wall balls 2:12 slower

Roxzone 1:59 slower

Runs (8 km) 6:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Victoria against the typical Open Women finisher

Victoria1:45:06

4:295:225:541:585:525:355:558:106:265:476:092:006:026:389:028:3011:17

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:12 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown