Victor Fombang

1 HYROX race over 1 season. Best Pro Men time: 1:34:50 at Cardiff 2025.

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Pro Men time1:34:50Cardiff 2025

Pro Men place298thof 337 · Cardiff 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 28% of Pro Men at Cardiff 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2025 30 May 2025whole field →	Pro Men · 25-29	1:34:50	298th of 33777th of 83 aged 25-29	43:27	46:07	5:16^†	View results	See splits Hide splits SkiErg4:43faster than 8%Sled push4:26faster than 6%Sled pull8:20faster than 7%Burpee broad jump6:07faster than 21%Row5:15faster than 4%Farmers carry2:49faster than 20%Sandbag lunges5:25faster than 28%Wall balls9:02faster than 12%Runs (8 km)43:27faster than 11%Roxzone5:16Run 14:43faster than 26%Run 25:36faster than 3%Run 35:18faster than 10%Run 45:38faster than 9%Run 55:29faster than 12%Run 65:03faster than 18%Run 75:08faster than 18%Run 86:32faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Cardiff 2025, against 337 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Victoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 6%

Sled pull faster than 7%

Burpee broad jump faster than 21%

Row faster than 5%

Farmers carry faster than 21%

Sandbag lunges faster than 28%

Wall balls faster than 13%

Roxzone faster than 22%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:15 slower

Sled pull 2:58 slower

Burpee broad jump 1:16 slower

Row 0:43 slower

Farmers carry 0:39 slower

Sandbag lunges 0:44 slower

Wall balls 2:37 slower

Roxzone 1:02 slower

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Victor against the typical Pro Men finisher

Victor1:34:50

4:434:435:364:265:188:205:386:075:295:155:032:495:085:256:329:025:16

Typical Pro Men1:15:52

4:244:174:083:114:225:224:294:514:314:324:262:104:304:415:196:254:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:58 against the typical Pro Men finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.