GBR Vicky Spells
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Rich Moody, Vicky Spellswhole field → | Doubles Mixed · team 40-44 | 1:33:40 | 1781st of 2,111251st of 302 aged 40-44 | 52:28 | 34:44 | 6:33 | View results | See splits Hide splitsSkiErg4:37faster than 11%Sled push3:08faster than 4%Sled pull4:30faster than 13%Burpee broad jump4:32faster than 19%Row4:59faster than 25%Farmers carry2:12faster than 14%Sandbag lunges5:10faster than 14%Wall balls5:36faster than 23%Runs (8 km)52:28faster than 15%Roxzone6:33faster than 31%Run 15:33faster than 38%Run 26:14faster than 11%Run 36:15faster than 15%Run 46:23faster than 13%Run 56:35faster than 12%Run 66:17faster than 16%Run 76:32faster than 13%Run 88:42faster than 18%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Julie Spells, Vicky Spellswhole field → | Doubles Women · team 50-54 | 1:41:06 | 690th of 77013th of 15 aged 50-54 | 56:31 | 36:55 | 7:43 | View results | See splits Hide splitsSkiErg5:09faster than 19%Sled push2:45faster than 3%Sled pull5:19faster than 13%Burpee broad jump4:19faster than 40%Row5:33faster than 14%Farmers carry2:28faster than 2%Sandbag lunges4:46faster than 11%Wall balls6:36faster than 2%Runs (8 km)56:31faster than 14%Roxzone7:43faster than 31%Run 16:43faster than 28%Run 26:16faster than 22%Run 36:36faster than 23%Run 46:49faster than 18%Run 57:27faster than 10%Run 67:05faster than 14%Run 77:35faster than 7%Run 88:02faster than 11%Full report for this race → |
| Paris 2025 18 Apr 2025team: Vicky Spells, Candice Webbwhole field → | Doubles Women · team 30-39 | 1:28:08 | 677th of 988295th of 424 aged 30-39 | 50:14 | 29:33 | 8:25 | View results | See splits Hide splitsSkiErg4:59faster than 28%Sled push1:24fastest 6%Sled pull3:10fastest 10%Burpee broad jump4:16fastest 40%Row5:38faster than 10%Farmers carry1:58faster than 30%Sandbag lunges4:07faster than 36%Wall balls4:01fastest 36%Runs (8 km)50:14faster than 20%Roxzone8:25faster than 23%Run 16:18faster than 25%Run 26:01faster than 19%Run 36:21faster than 19%Run 46:19faster than 21%Run 56:30faster than 18%Run 66:20faster than 23%Run 76:34faster than 19%Run 85:54faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vicky has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Paris 2025 · best of 2 | 4:48 |
| Sled push | 1:24 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 3:10 | Paris 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:16 | Paris 2025 · best of 2 | 4:17 |
| Row | 5:33 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:07 | Paris 2025 · best of 2 | 3:47 |
| Wall balls | 4:01 | Paris 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:14 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 7:43 | Valencia 2025 · best of 2 | 7:49 |
How to read
Each station's best across Vicky's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Candice Webb1 race
- Julie Spells1 race
- Rich Moody1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 988 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vicky against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Women finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
