GBR Vicky Sherwood
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:46 at Paris 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Vicky Sherwood, Theo Hardenwhole field → | Doubles Mixed · team 30-39 | 1:24:46 | 930th of 1,325416th of 583 aged 30-39 | 45:29 | 31:32 | 7:48 | View results | See splits Hide splitsSkiErg4:10fastest 23%Sled push2:01faster than 45%Sled pull4:14faster than 28%Burpee broad jump4:43faster than 17%Row4:58faster than 21%Farmers carry1:45fastest 42%Sandbag lunges4:59faster than 22%Wall balls4:42faster than 39%Runs (8 km)45:29faster than 32%Roxzone7:48faster than 32%Run 16:11faster than 19%Run 25:42faster than 20%Run 35:41faster than 32%Run 45:37faster than 35%Run 55:55faster than 29%Run 65:38faster than 38%Run 75:45faster than 38%Run 85:03faster than 45%Full report for this race → |
| London 2024 29 Nov 2024team: Theo Harden, Vicky Sherwoodwhole field → | Doubles Mixed · team 30-39 | 1:36:34 | 1151st of 1,316534th of 598 aged 30-39 | 48:51 | 36:04 | 11:43 | View results | See splits Hide splitsSkiErg4:44faster than 5%Sled push2:53faster than 10%Sled pull5:14faster than 11%Burpee broad jump5:24faster than 8%Row5:27faster than 5%Farmers carry1:44fastest 46%Sandbag lunges5:25faster than 8%Wall balls5:13faster than 23%Runs (8 km)48:51faster than 20%Roxzone11:43faster than 4%Run 17:24faster than 17%Run 25:26faster than 21%Run 35:41faster than 21%Run 45:44faster than 24%Run 56:02faster than 20%Run 65:44faster than 29%Run 76:00faster than 20%Run 86:52faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vicky has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Paris 2025 · best of 2 | 4:20 |
| Sled push | 2:01 | Paris 2025 · best of 2 | 2:11 |
| Sled pull | 4:14 | Paris 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:43 | Paris 2025 · best of 2 | 3:35 |
| Row | 4:58 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:59 | Paris 2025 · best of 2 | 4:03 |
| Wall balls | 4:42 | Paris 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:29 | Paris 2025 · best of 2 | 45:36 |
| Roxzone | 7:48 | Paris 2025 · best of 2 | 7:11 |
How to read
Each station's best across Vicky's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Theo Harden2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vicky against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Doubles Mixed finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
