IRL Vicky Reynolds
2 HYROX races over 1 season. Best Open Women time: 2:21:54 at Riga 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vicky Reynolds at each race, oldest on the left; lower is faster.The best was 2:21:54 at Riga (May 2025); Vicky Reynolds was 7:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Women | 2:29:25 |
| Riga | May 2025 | Open Women | 2:21:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
282nd of 291 Open Women (faster than 3%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 4:37 | faster than 13% |
| SkiErg: | 5:34 | 5:07 | faster than 14% |
| Run 2: | 7:11 | 5:37 | faster than 12% |
| Sled push: | 2:52 | 2:22 | faster than 16% |
| Run 3: | 8:45 | 5:57 | faster than 4% |
| Sled pull: | 6:50 | 5:21 | faster than 16% |
| Run 4: | 9:16 | 6:05 | faster than 3% |
| Burpee broad jump: | 17:59 | 6:39 | faster than 0% |
| Run 5: | 11:07 | 6:18 | faster than 1% |
| Row: | 6:36 | 5:23 | faster than 4% |
| Run 6: | 10:10 | 6:07 | faster than 2% |
| Farmers carry: | 2:21 | 2:08 | faster than 29% |
| Run 7: | 9:07 | 6:10 | faster than 5% |
| Sandbag lunges: | 6:51 | 4:51 | faster than 10% |
| Run 8: | 11:45 | 6:37 | faster than 2% |
| Wall balls: | 10:53 | 6:07 | faster than 6% |
| Roxzone: | 9:22 | 6:00 | faster than 6% |
| Runs (8 km) | 1:12:41 | 47:50 | faster than 2% |
| Stations (8) | 59:56 | ||
| Finish | 2:21:54 | 1:31:41 | 282nd of 291 · faster than 3% |
435th of 444 Open Women (faster than 2%).
| Part | Time | Typical here | vs 444 Open Women here |
|---|---|---|---|
| Run 1: | 7:16 | 6:06 | faster than 11% |
| SkiErg: | 5:54 | 5:12 | faster than 5% |
| Run 2: | 7:07 | 5:12 | faster than 6% |
| Sled push: | 3:48 | 3:03 | faster than 15% |
| Run 3: | 8:42 | 5:28 | faster than 4% |
| Sled pull: | 4:00 | 5:58 | faster than 98% |
| Run 4: | 8:28 | 5:32 | faster than 3% |
| Burpee broad jump: | 17:11 | 6:27 | faster than 0% |
| Run 5: | 9:13 | 5:39 | faster than 2% |
| Row: | 6:39 | 5:31 | faster than 3% |
| Run 6: | 8:53 | 5:33 | faster than 2% |
| Farmers carry: | 2:44 | 2:21 | faster than 26% |
| Run 7: | 8:37 | 5:33 | faster than 3% |
| Sandbag lunges: | 9:54 | 5:18 | faster than 1% |
| Run 8: | 10:31 | 5:54 | faster than 3% |
| Wall balls: | 18:08 | 6:38 | faster than 0% |
| Roxzone: | 12:27 | 8:29 | faster than 6% |
| Runs (8 km) | 1:08:43 | 45:21 | faster than 2% |
| Stations (8) | 1:08:18 | ||
| Finish | 2:29:25 | 1:35:17 | 435th of 444 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Vicky has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Riga 2025 · best of 2 | 5:16 |
| Sled push | 2:52 | Riga 2025 · best of 2 | 2:55 |
| Sled pull | 4:00 | Madrid 2024 · best of 2 | 5:47 |
| Burpee broad jump | 17:11 | Madrid 2024 · best of 2 | 6:46 |
| Row | 6:36 | Riga 2025 · best of 2 | 5:31 |
| Farmers carry | 2:21 | Riga 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:51 | Riga 2025 · best of 2 | 5:13 |
| Wall balls | 10:53 | Riga 2025 · best of 2 | 6:43 |
| Runs (8 km) | 1:08:43 | Madrid 2024 · best of 2 | 46:44 |
| Roxzone | 9:22 | Riga 2025 · best of 2 | 7:57 |
How to read
Each station's best across Vicky's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2025, against 291 Open Women
Shape of the race
This chart shows where Vicky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 29% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Vicky: faster than |
|---|---|
| Ski | 14% |
| Push | 17% |
| Pull | 17% |
| BBJ | 0% |
| Row | 4% |
| Carry | 29% |
| Lunges | 10% |
| Wall balls | 6% |
| Roxzone | 7% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vicky beat on each part of the race, at this race.Best: Farmers carry (faster than 29%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vicky's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:13 slower); weakest: Runs (8 km) (24:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vicky against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vicky: 1:12:44 running, 59:56 at the stations and 9:22 in the roxzone; the longest station was the burpee broad jumps (17:59).Below, Typical Open Women: 47:28 running, 37:58 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Vicky | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 4:37 |
| SkiErg | 5:34 | 5:07 |
| Run 2 | 7:11 | 5:37 |
| Sled push | 2:52 | 2:22 |
| Run 3 | 8:45 | 5:57 |
| Sled pull | 6:50 | 5:21 |
| Run 4 | 9:16 | 6:05 |
| Burpee broad jump | 17:59 | 6:39 |
| Run 5 | 11:07 | 6:18 |
| Row | 6:36 | 5:23 |
| Run 6 | 10:10 | 6:07 |
| Farmers carry | 2:21 | 2:08 |
| Run 7 | 9:07 | 6:10 |
| Sandbag lunges | 6:51 | 4:51 |
| Run 8 | 11:45 | 6:37 |
| Wall balls | 10:53 | 6:07 |
| Roxzone | 9:22 | 6:00 |
| Finish | 2:21:54 | 1:31:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 11:20 against the typical Open Women finisher at Riga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:21:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
