Athlete · Doubles Women · team 30-39 ·

GBR

Vicki Hope

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:09 at Birmingham 2024.

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Doubles Women time1:17:09Birmingham 2024

Doubles Women place284thof 1,370 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 97% of Doubles Women at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024team: Louise Sarah, Vicki Hopewhole field →	Doubles Women · team 30-39	1:17:09	284th of 1,370140th of 603 aged 30-39	44:09	25:54	7:12	View results	See splits Hide splits SkiErg4:11fastest 4%Sled push1:50faster than 41%Sled pull3:22fastest 15%Burpee broad jump3:36fastest 26%Row4:48fastest 22%Farmers carry1:38fastest 25%Sandbag lunges2:48fastest 13%Wall balls3:41fastest 9%Runs (8 km)44:09fastest 29%Roxzone7:12fastest 31%Run 16:15fastest 40%Run 25:08fastest 25%Run 35:27fastest 33%Run 45:42fastest 43%Run 55:16fastest 18%Run 65:17fastest 20%Run 75:20fastest 21%Run 85:48fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Louise Sarah1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2024, against 1,370 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vickiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 42%

Sled pull faster than 85%

Burpee broad jump faster than 75%

Row faster than 79%

Farmers carry faster than 75%

Sandbag lunges faster than 88%

Wall balls faster than 91%

Roxzone faster than 69%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:04 slower

Sled pull 0:39 faster

Burpee broad jump 0:37 faster

Row 0:16 faster

Farmers carry 0:10 faster

Sandbag lunges 0:43 faster

Wall balls 0:41 faster

Roxzone 0:53 faster

Runs (8 km) 3:11 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vicki against the typical Doubles Women finisher

Vicki1:17:09

6:154:115:081:505:273:225:423:365:164:485:171:385:202:485:483:417:12

Typical Doubles Women1:24:51

6:284:375:331:465:454:015:504:135:565:045:531:485:533:316:064:228:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up