Vic Henderson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:18 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Kennedy Megran, Vic Hendersonwhole field → | Doubles Women · team 30-39 | 1:26:18 | 481st of 857202nd of 324 aged 30-39 | 49:33 | 29:21 | 7:31 | View results | See splits Hide splitsSkiErg4:39faster than 35%Sled push1:56faster than 18%Sled pull3:48fastest 48%Burpee broad jump4:10faster than 43%Row5:00fastest 43%Farmers carry2:06faster than 16%Sandbag lunges3:52faster than 34%Wall balls3:50fastest 33%Runs (8 km)49:33faster than 46%Roxzone7:31faster than 42%Run 14:42faster than 32%Run 26:03faster than 46%Run 36:29faster than 41%Run 46:34faster than 40%Run 56:26faster than 49%Run 66:39faster than 39%Run 76:22faster than 49%Run 86:20faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kennedy Megran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vic against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Doubles Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.