RSA Vian Fourie
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:35:55 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Waldo Verburg, Vian Fouriewhole field → | Pro Doubles Men · team 25-29 | 1:35:55 | 94th of 10319th of 21 aged 25-29 | 53:08 | 36:07 | 6:46 | View results | See splits Hide splitsSkiErg3:37fastest 25%Sled push1:45fastest 19%Sled pull3:53fastest 41%Burpee broad jump3:37faster than 14%Row4:17fastest 49%Farmers carry2:45faster than 1%Sandbag lunges5:58faster than 10%Wall balls10:15faster than 1%Runs (8 km)53:08faster than 8%Roxzone6:46faster than 8%Run 12:59fastest 29%Run 24:50faster than 42%Run 35:50faster than 23%Run 45:48faster than 26%Run 516:03Run 65:15faster than 40%Run 75:42faster than 28%Run 86:43faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Waldo Verburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 103 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:00 against the typical Pro Doubles Men finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
