USA Veronica Zimmerman
2 HYROX races over 2 seasons. Best Open Women time: 1:26:23 at Washington DC 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Veronica Zimmerman at each race, oldest on the left; lower is faster.The best was 1:26:23 at Washington DC (Mar 2025); Veronica Zimmerman was 12:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:26:23 |
| Salt Lake City | Sep 2026 | Open Women | 1:38:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
512th of 1,032 Open Women (faster than 50%). Against the 30 who finished around 1:38:48: most time gained on the roxzone (0:31), most lost on the eight runs (1:17). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:28 | faster than 47% |
| SkiErg: | 5:23 | 5:25 | faster than 54% |
| Run 2: | 5:59 | 5:50 | faster than 45% |
| Sled push: | 2:47 | 2:47 | faster than 50% |
| Run 3: | 6:06 | 6:05 | faster than 49% |
| Sled pull: | 5:23 | 5:44 | faster than 60% |
| Run 4: | 6:14 | 6:07 | faster than 45% |
| Burpee broad jump: | 7:20 | 7:00 | faster than 45% |
| Run 5: | 6:22 | 6:19 | faster than 48% |
| Row: | 5:31 | 5:36 | faster than 57% |
| Run 6: | 6:19 | 6:12 | faster than 46% |
| Farmers carry: | 2:32 | 2:14 | faster than 27% |
| Run 7: | 6:31 | 6:13 | faster than 40% |
| Sandbag lunges: | 6:28 | 5:31 | faster than 29% |
| Run 8: | 6:36 | 6:31 | faster than 48% |
| Wall balls: | 6:51 | 7:11 | faster than 56% |
| Roxzone: | 8:57 | 9:58 | faster than 68% |
| Runs (8 km) | 47:35 | 47:03 | faster than 47% |
| Stations (8) | 42:15 | ||
| Finish | 1:38:41 | 1:38:48 | 512th of 1,032 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Veronica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Veronica: faster than |
|---|---|
| Ski | 54% |
| Push | 51% |
| Pull | 60% |
| BBJ | 45% |
| Row | 58% |
| Carry | 28% |
| Lunges | 30% |
| Wall balls | 56% |
| Roxzone | 68% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Veronica beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Veronica's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:01 faster); weakest: Sandbag lunges (0:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Veronica: 47:38 running, 42:14 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (7:20).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Veronica | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 3:28 |
| SkiErg | 5:23 | 5:25 |
| Run 2 | 5:59 | 5:50 |
| Sled push | 2:47 | 2:47 |
| Run 3 | 6:06 | 6:05 |
| Sled pull | 5:23 | 5:44 |
| Run 4 | 6:14 | 6:07 |
| Burpee broad jump | 7:20 | 7:00 |
| Run 5 | 6:22 | 6:19 |
| Row | 5:31 | 5:36 |
| Run 6 | 6:19 | 6:12 |
| Farmers carry | 2:32 | 2:14 |
| Run 7 | 6:31 | 6:13 |
| Sandbag lunges | 6:28 | 5:31 |
| Run 8 | 6:36 | 6:31 |
| Wall balls | 6:51 | 7:11 |
| Roxzone | 8:57 | 9:58 |
| Finish | 1:38:41 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Open Women finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
