Veronica Palsimon Morgan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:32 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Kelly Mu, Veronica Palsimon Morganwhole field → | Doubles Women · team 40-49 | 1:46:32 | 368th of 45381st of 110 aged 40-49 | 59:28 | 38:11 | 8:58 | View results | See splits Hide splitsSkiErg4:59faster than 41%Sled push1:44faster than 42%Sled pull8:46faster than 1%Burpee broad jump5:27faster than 21%Row5:51faster than 15%Farmers carry1:57faster than 47%Sandbag lunges5:06faster than 9%Wall balls4:21fastest 39%Runs (8 km)59:28faster than 24%Roxzone8:58faster than 26%Run 17:58faster than 7%Run 26:52faster than 23%Run 37:26faster than 21%Run 47:15faster than 30%Run 57:25faster than 27%Run 67:25faster than 28%Run 76:47faster than 43%Run 88:24faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kelly Mu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:52 against the typical Doubles Women finisher at Hong Kong 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
