Athlete · Open Women · 30-34 ·

ESP

Verónica Moreno

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:40 (Bilbao 2025) · Doubles Women 1:15:23 (Madrid 2024).

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1:26:40 best Open Women time · Bilbao 2025 also raced Doubles Women: each has its own best below

top 39% best Open Women place · Madrid 2025 513th of 1,338 Open Women finishers there

1:29:32 latest race · Madrid 2025 2:52 slower than the best Open Women time Open Women

Roxzone strongest segment · Bilbao 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:40Bilbao 2025 · 2 races Doubles Women1:15:23Madrid 2024 · 1 race · with Ana Sollars

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 30-34	1:29:32	top 39% 513/1,338	43:14	39:56	6:26	splits SkiErg5:26Sled push3:20Sled pull5:27Burpee broad jump6:28Row5:33Farmers carry2:36Sandbag lunges4:53Wall balls6:13Run 14:42Run 25:11Run 35:45Run 45:25Run 55:24Run 65:16Run 75:22Run 86:13Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 30-34	1:26:40	top 45% 202/449	42:31	38:47	5:26	splits SkiErg5:11Sled push2:42Sled pull6:20Burpee broad jump6:07Row5:36Farmers carry2:38Sandbag lunges5:08Wall balls5:05Run 15:29Run 25:03Run 35:24Run 45:19Run 55:31Run 65:17Run 75:14Run 85:17Full report for this race →
Madrid 2024 26 Oct 2024team: Ana Sollars, Verónica Morenowhat the whole field did →	Doubles Women · team U29	1:15:23	top 12% 55/496	42:09	26:38	6:41	splits SkiErg4:34Sled push1:27Sled pull3:27Burpee broad jump3:34Row4:56Farmers carry1:36Sandbag lunges3:02Wall balls4:02Run 16:06Run 25:08Run 35:05Run 45:16Run 55:11Run 65:12Run 75:05Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Verónicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 69%

Sled pull faster than 39%

Burpee broad jump faster than 46%

Row faster than 29%

Farmers carry faster than 22%

Sandbag lunges faster than 41%

Wall balls faster than 69%

Roxzone faster than 76%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:17 faster

Sled pull 0:22 slower

Burpee broad jump 0:09 slower

Row 0:13 slower

Farmers carry 0:26 slower

Sandbag lunges 0:17 slower

Wall balls 0:32 faster

Roxzone 0:49 faster

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Verónica against the typical Open Women finisher

Verónica1:26:40

5:295:115:032:425:246:205:196:075:315:365:172:385:145:085:175:055:26

Typical Open Women1:27:30

5:365:065:022:595:175:585:215:585:315:235:252:125:234:515:365:376:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:26 against the typical Open Women finisher at Bilbao 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:26:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown