ITA Veronica Ierace
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
612th of 681 Open Women (faster than 10%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:00 | faster than 28% |
| SkiErg: | 5:37 | 5:16 | faster than 21% |
| Run 2: | 6:25 | 5:09 | faster than 8% |
| Sled push: | 3:59 | 2:54 | faster than 5% |
| Run 3: | 6:37 | 5:25 | faster than 10% |
| Sled pull: | 6:09 | 5:09 | faster than 24% |
| Run 4: | 6:33 | 5:22 | faster than 10% |
| Burpee broad jump: | 9:18 | 6:02 | faster than 6% |
| Run 5: | 6:31 | 5:25 | faster than 12% |
| Row: | 5:42 | 5:21 | faster than 23% |
| Run 6: | 6:53 | 5:23 | faster than 7% |
| Farmers carry: | 2:51 | 2:17 | faster than 15% |
| Run 7: | 6:50 | 5:19 | faster than 8% |
| Sandbag lunges: | 6:03 | 5:03 | faster than 24% |
| Run 8: | 7:31 | 5:57 | faster than 12% |
| Wall balls: | 9:44 | 6:04 | faster than 9% |
| Roxzone: | 8:46 | 7:19 | faster than 20% |
| Runs (8 km) | 52:40 | 43:09 | faster than 11% |
| Stations (8) | 49:23 | ||
| Finish | 1:50:45 | 1:29:26 | 612th of 681 · faster than 10% |
492nd of 584 Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:50 | 6:59 | faster than 14% |
| SkiErg: | 5:18 | 4:51 | faster than 11% |
| Run 2: | 6:47 | 5:48 | faster than 16% |
| Sled push: | 1:59 | 1:52 | faster than 33% |
| Run 3: | 6:45 | 6:00 | faster than 20% |
| Sled pull: | 5:30 | 4:33 | faster than 16% |
| Run 4: | 6:57 | 6:03 | faster than 19% |
| Burpee broad jump: | 5:58 | 4:33 | faster than 13% |
| Run 5: | 7:37 | 6:05 | faster than 11% |
| Row: | 5:20 | 5:14 | faster than 40% |
| Run 6: | 6:50 | 6:02 | faster than 20% |
| Farmers carry: | 2:11 | 1:53 | faster than 13% |
| Run 7: | 7:07 | 6:02 | faster than 14% |
| Sandbag lunges: | 4:53 | 3:56 | faster than 15% |
| Run 8: | 5:54 | 5:01 | faster than 21% |
| Wall balls: | 4:30 | 4:05 | faster than 26% |
| Roxzone: | 9:38 | 8:11 | faster than 25% |
| Runs (8 km) | 55:44 | 48:24 | faster than 16% |
| Stations (8) | 35:39 | ||
| Finish | 1:40:56 | 1:28:05 | 492nd of 584 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chiara Ierace1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Veronica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 25% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Veronica: faster than |
|---|---|
| Ski | 21% |
| Push | 6% |
| Pull | 25% |
| BBJ | 6% |
| Row | 23% |
| Carry | 15% |
| Lunges | 24% |
| Wall balls | 9% |
| Roxzone | 21% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Veronica beat on each part of the race, at this race.Best: Sled pull (faster than 25%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Veronica's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:21 slower); weakest: Runs (8 km) (9:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Veronica: 52:44 running, 49:23 at the stations and 8:46 in the roxzone; the longest station was the wall balls (9:44).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Veronica | Typical Open Women |
|---|---|---|
| Run 1 | 5:24 | 5:00 |
| SkiErg | 5:37 | 5:16 |
| Run 2 | 6:25 | 5:09 |
| Sled push | 3:59 | 2:54 |
| Run 3 | 6:37 | 5:25 |
| Sled pull | 6:09 | 5:09 |
| Run 4 | 6:33 | 5:22 |
| Burpee broad jump | 9:18 | 6:02 |
| Run 5 | 6:31 | 5:25 |
| Row | 5:42 | 5:21 |
| Run 6 | 6:53 | 5:23 |
| Farmers carry | 2:51 | 2:17 |
| Run 7 | 6:50 | 5:19 |
| Sandbag lunges | 6:03 | 5:03 |
| Run 8 | 7:31 | 5:57 |
| Wall balls | 9:44 | 6:04 |
| Roxzone | 8:46 | 7:19 |
| Finish | 1:50:45 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:40 against the typical Open Women finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
