ITA Veronica Ginex
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Veronica Ginex at each race, oldest on the left; lower is faster.The best was 1:13:42 at Verona (Dec 2025); Veronica Ginex was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:15:13 |
| Verona | Dec 2025 | Doubles Women | 1:13:42 |
| Bologna | Apr 2026 | Doubles Women | 1:15:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
694th of 2,614 Open Women (faster than 73%). Against the 72 who finished around 1:25:18: most time gained on burpee broad jump (3:21), most lost on the roxzone (2:49). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:55 | faster than 65% |
| SkiErg: | 5:04 | 5:12 | faster than 66% |
| Run 2: | 4:07 | 4:18 | faster than 63% |
| Sled push: | 3:10 | 2:56 | faster than 35% |
| Run 3: | 4:14 | 4:30 | faster than 68% |
| Sled pull: | 5:18 | 4:56 | faster than 36% |
| Run 4: | 4:18 | 4:36 | faster than 67% |
| Burpee broad jump: | 2:29 | 6:40 | fastest in the field |
| Run 5: | 4:18 | 4:43 | faster than 73% |
| Row: | 5:38 | 5:27 | faster than 33% |
| Run 6: | 4:18 | 4:39 | faster than 70% |
| Farmers carry: | 3:00 | 2:23 | faster than 15% |
| Run 7: | 4:14 | 4:42 | faster than 76% |
| Sandbag lunges: | 4:25 | 5:08 | faster than 76% |
| Run 8: | 6:01 | 6:48 | faster than 75% |
| Wall balls: | 5:26 | 6:38 | faster than 77% |
| Roxzone: | 16:52 | 15:52 | faster than 35% |
| Runs (8 km) | 35:10 | 38:16 | faster than 72% |
| Stations (8) | 34:30 | ||
| Finish | 1:26:28 | 1:35:08 | 694th of 2,614 · faster than 73% |
226th of 2,057 Doubles Mixed (faster than 89%). Against the 62 who finished around 1:07:59: most time gained on burpee broad jump (0:58), most lost on the eight runs (3:18). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:14 | faster than 70% |
| SkiErg: | 4:07 | 4:30 | faster than 92% |
| Run 2: | 4:49 | 5:15 | faster than 72% |
| Sled push: | 1:56 | 2:25 | faster than 91% |
| Run 3: | 5:11 | 5:33 | faster than 69% |
| Sled pull: | 3:13 | 3:55 | faster than 85% |
| Run 4: | 5:10 | 5:33 | faster than 69% |
| Burpee broad jump: | 1:49 | 3:26 | fastest in the field |
| Run 5: | 5:10 | 5:36 | faster than 73% |
| Row: | 4:18 | 4:45 | faster than 92% |
| Run 6: | 5:11 | 5:35 | faster than 70% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 5:19 | 5:34 | faster than 63% |
| Sandbag lunges: | 2:19 | 3:47 | fastest in the field |
| Run 8: | 5:08 | 5:40 | faster than 75% |
| Wall balls: | 3:30 | 4:23 | faster than 96% |
| Roxzone: | 4:44 | 6:24 | faster than 93% |
| Runs (8 km) | 40:46 | 44:03 | faster than 72% |
| Stations (8) | 22:53 | ||
| Finish | 1:08:20 | 1:19:59 | 226th of 2,057 · faster than 89% |
134th of 719 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 719 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:25 | faster than 72% |
| SkiErg: | 4:39 | 4:51 | faster than 78% |
| Run 2: | 5:16 | 5:29 | faster than 63% |
| Sled push: | 1:36 | 1:52 | faster than 88% |
| Run 3: | 5:31 | 5:46 | faster than 64% |
| Sled pull: | 3:40 | 3:51 | faster than 64% |
| Run 4: | 5:27 | 5:43 | faster than 66% |
| Burpee broad jump: | 3:01 | 4:00 | faster than 92% |
| Run 5: | 5:28 | 5:47 | faster than 67% |
| Row: | 4:58 | 5:05 | faster than 68% |
| Run 6: | 5:10 | 5:42 | faster than 79% |
| Farmers carry: | 1:53 | 1:52 | faster than 49% |
| Run 7: | 5:20 | 5:42 | faster than 71% |
| Sandbag lunges: | 2:54 | 3:44 | faster than 93% |
| Run 8: | 6:02 | 6:07 | faster than 55% |
| Wall balls: | 3:21 | 4:07 | faster than 98% |
| Roxzone: | 5:55 | 7:17 | faster than 89% |
| Runs (8 km) | 43:14 | 45:50 | faster than 69% |
| Stations (8) | 26:02 | ||
| Finish | 1:15:06 | 1:22:58 | 134th of 719 · faster than 81% |
81st of 938 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 6:04 | faster than 90% |
| SkiErg: | 4:39 | 4:49 | faster than 73% |
| Run 2: | 5:00 | 5:40 | faster than 86% |
| Sled push: | 1:45 | 1:53 | faster than 71% |
| Run 3: | 5:19 | 5:57 | faster than 81% |
| Sled pull: | 3:27 | 4:12 | faster than 89% |
| Run 4: | 5:19 | 5:56 | faster than 82% |
| Burpee broad jump: | 2:25 | 3:55 | fastest in the field |
| Run 5: | 5:32 | 6:01 | faster than 76% |
| Row: | 4:50 | 5:04 | faster than 77% |
| Run 6: | 5:23 | 5:56 | faster than 79% |
| Farmers carry: | 1:50 | 1:50 | faster than 51% |
| Run 7: | 5:36 | 5:53 | faster than 64% |
| Sandbag lunges: | 2:32 | 3:45 | fastest in the field |
| Run 8: | 5:43 | 6:05 | faster than 68% |
| Wall balls: | 3:35 | 4:15 | faster than 93% |
| Roxzone: | 5:49 | 7:26 | faster than 92% |
| Runs (8 km) | 42:55 | 47:40 | faster than 81% |
| Stations (8) | 25:03 | ||
| Finish | 1:13:42 | 1:25:15 | 81st of 938 · faster than 91% |
535th of 1,701 Doubles Women (faster than 68%). Against the 52 who finished around 1:14:56: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:24). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:20 | faster than 59% |
| SkiErg: | 4:37 | 4:36 | faster than 49% |
| Run 2: | 4:55 | 5:01 | faster than 56% |
| Sled push: | 1:27 | 1:46 | faster than 96% |
| Run 3: | 5:06 | 5:09 | faster than 54% |
| Sled pull: | 3:01 | 3:41 | faster than 90% |
| Run 4: | 5:00 | 5:12 | faster than 63% |
| Burpee broad jump: | 2:56 | 3:57 | faster than 93% |
| Run 5: | 5:05 | 5:18 | faster than 61% |
| Row: | 4:55 | 4:56 | faster than 53% |
| Run 6: | 5:02 | 5:15 | faster than 62% |
| Farmers carry: | 1:37 | 1:45 | faster than 72% |
| Run 7: | 5:10 | 5:14 | faster than 54% |
| Sandbag lunges: | 2:44 | 3:32 | faster than 93% |
| Run 8: | 6:31 | 6:38 | faster than 54% |
| Wall balls: | 4:41 | 4:01 | faster than 19% |
| Roxzone: | 8:21 | 9:15 | faster than 74% |
| Runs (8 km) | 40:58 | 42:06 | faster than 59% |
| Stations (8) | 25:58 | ||
| Finish | 1:15:13 | 1:19:51 | 535th of 1,701 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Gabriela Gomes2 races
- Claudia Perrone1 race
- Nicolas Azzalini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Veronica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Veronica: faster than |
|---|---|
| Ski | 66% |
| Push | 36% |
| Pull | 37% |
| BBJ | 99% |
| Row | 33% |
| Carry | 16% |
| Lunges | 76% |
| Wall balls | 78% |
| Roxzone | 36% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Veronica beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Veronica's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (4:11 faster); weakest: Roxzone (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Veronica: 35:13 running, 34:30 at the stations and 16:52 in the roxzone; the longest station was the row (5:38) and the shortest the burpee broad jumps (2:29).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Veronica | Typical Open Women |
|---|---|---|
| Run 1 | 3:43 | 3:55 |
| SkiErg | 5:04 | 5:12 |
| Run 2 | 4:07 | 4:18 |
| Sled push | 3:10 | 2:56 |
| Run 3 | 4:14 | 4:30 |
| Sled pull | 5:18 | 4:56 |
| Run 4 | 4:18 | 4:36 |
| Burpee broad jump | 2:29 | 6:40 |
| Run 5 | 4:18 | 4:43 |
| Row | 5:38 | 5:27 |
| Run 6 | 4:18 | 4:39 |
| Farmers carry | 3:00 | 2:23 |
| Run 7 | 4:14 | 4:42 |
| Sandbag lunges | 4:25 | 5:08 |
| Run 8 | 6:01 | 6:48 |
| Wall balls | 5:26 | 6:38 |
| Roxzone | 16:52 | 15:52 |
| Finish | 1:26:28 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
