USA Veronica Gail
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:19 at Boston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Veronica Gail at each race, oldest on the left; lower is faster.The best was 1:25:19 at Boston (Oct 2026); Veronica Gail was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Women | 1:27:43 |
| Boston | Oct 2026 | Doubles Women | 1:25:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
613th of 1,860 Doubles Women (faster than 67%). Against the 56 who finished around 1:26:10: most time gained on the roxzone (1:18), most lost on sled push (0:45). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:09 | faster than 64% |
| SkiErg: | 4:50 | 4:53 | faster than 56% |
| Run 2: | 5:47 | 6:08 | faster than 65% |
| Sled push: | 2:53 | 2:14 | faster than 9% |
| Run 3: | 5:58 | 6:28 | faster than 68% |
| Sled pull: | 5:05 | 4:38 | faster than 31% |
| Run 4: | 5:56 | 6:28 | faster than 70% |
| Burpee broad jump: | 3:53 | 4:34 | faster than 74% |
| Run 5: | 6:06 | 6:35 | faster than 67% |
| Row: | 5:15 | 5:14 | faster than 49% |
| Run 6: | 6:08 | 6:31 | faster than 65% |
| Farmers carry: | 2:08 | 1:58 | faster than 29% |
| Run 7: | 6:07 | 6:29 | faster than 63% |
| Sandbag lunges: | 3:45 | 4:00 | faster than 63% |
| Run 8: | 7:00 | 7:14 | faster than 56% |
| Wall balls: | 4:24 | 4:26 | faster than 52% |
| Roxzone: | 5:21 | 7:18 | faster than 88% |
| Runs (8 km) | 47:49 | 51:09 | faster than 66% |
| Stations (8) | 32:13 | ||
| Finish | 1:25:19 | 1:31:05 | 613th of 1,860 · faster than 67% |
318th of 721 Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:41 | 7:39 | faster than 22% |
| SkiErg: | 4:53 | 4:50 | faster than 45% |
| Run 2: | 5:59 | 5:49 | faster than 43% |
| Sled push: | 1:48 | 1:53 | faster than 61% |
| Run 3: | 6:13 | 6:06 | faster than 45% |
| Sled pull: | 4:37 | 4:29 | faster than 43% |
| Run 4: | 6:06 | 6:12 | faster than 53% |
| Burpee broad jump: | 3:39 | 4:15 | faster than 71% |
| Run 5: | 6:19 | 6:23 | faster than 51% |
| Row: | 5:18 | 5:11 | faster than 39% |
| Run 6: | 6:04 | 6:17 | faster than 57% |
| Farmers carry: | 1:49 | 1:53 | faster than 61% |
| Run 7: | 6:08 | 6:17 | faster than 55% |
| Sandbag lunges: | 4:05 | 3:58 | faster than 45% |
| Run 8: | 5:20 | 5:42 | faster than 63% |
| Wall balls: | 4:28 | 4:28 | faster than 51% |
| Roxzone: | 6:24 | 7:55 | faster than 79% |
| Runs (8 km) | 50:46 | 50:44 | faster than 49% |
| Stations (8) | 30:37 | ||
| Finish | 1:27:43 | 1:30:11 | 318th of 721 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Veronica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Boston 2026 · best of 2 | 4:49 |
| Sled push | 1:48 | Washington DC 2026 · best of 2 | 1:52 |
| Sled pull | 4:37 | Washington DC 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:39 | Washington DC 2026 · best of 2 | 4:18 |
| Row | 5:15 | Boston 2026 · best of 2 | 5:13 |
| Farmers carry | 1:49 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:45 | Boston 2026 · best of 2 | 3:47 |
| Wall balls | 4:24 | Boston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:49 | Boston 2026 · best of 2 | 49:17 |
| Roxzone | 5:21 | Boston 2026 · best of 2 | 7:46 |
How to read
Each station's best across Veronica's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa Gail2 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,860 Doubles Women
Shape of the race
This chart shows where Veronica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Veronica: faster than |
|---|---|
| Ski | 56% |
| Push | 9% |
| Pull | 32% |
| BBJ | 74% |
| Row | 50% |
| Carry | 29% |
| Lunges | 63% |
| Wall balls | 52% |
| Roxzone | 89% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Veronica beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Veronica's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Sled push (0:39 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veronica against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Veronica: 47:53 running, 32:12 at the stations and 5:21 in the roxzone; the longest station was the row (5:15).Below, Typical Doubles Women: 51:02 running, 31:57 at the stations and 7:18 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | Veronica | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:51 | 5:09 |
| SkiErg | 4:50 | 4:53 |
| Run 2 | 5:47 | 6:08 |
| Sled push | 2:53 | 2:14 |
| Run 3 | 5:58 | 6:28 |
| Sled pull | 5:05 | 4:38 |
| Run 4 | 5:56 | 6:28 |
| Burpee broad jump | 3:53 | 4:34 |
| Run 5 | 6:06 | 6:35 |
| Row | 5:15 | 5:14 |
| Run 6 | 6:08 | 6:31 |
| Farmers carry | 2:08 | 1:58 |
| Run 7 | 6:07 | 6:29 |
| Sandbag lunges | 3:45 | 4:00 |
| Run 8 | 7:00 | 7:14 |
| Wall balls | 4:24 | 4:26 |
| Roxzone | 5:21 | 7:18 |
| Finish | 1:25:19 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:39 against the typical Doubles Women finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
