Athlete · Open Women · 30-34 ·

ITA

Veronica Crespi

2 HYROX results over 2 seasons. Best Open Women time 2:13:22 at Rome 2026.

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2:13:22 best Open Women time · Rome 2026 2 Open Women races

1354th of 1,415 best Open Women place · Rome 2026 among Open Women finishers there

2:13:22 latest race · Rome 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Rome 2026 faster than 19% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:15:002:20:002:25:002:30:002:35:00 best 2:13:22

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 30-34	2:13:22	1354th of 1,415	58:04	1:05:22	10:00	splits SkiErg6:23Sled push4:21Sled pull10:13Burpee broad jump13:14Row7:38Farmers carry3:01Sandbag lunges8:32Wall balls12:00Run 18:24Run 26:26Run 36:46Run 47:06Run 57:23Run 66:42Run 76:55Run 88:24Full report for this race →
Rimini 2026 28 May 2026what the whole field did →	Open Women · 30-34	2:38:16	1110th of 1,119	1:06:58	1:20:28	10:55	splits SkiErg6:53Sled push4:52Sled pull11:59Burpee broad jump22:20Row7:28Farmers carry2:42Sandbag lunges9:35Wall balls14:39Run 16:58Run 27:52Run 37:41Run 48:35Run 58:32Run 68:18Run 78:25Run 810:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veronicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 15%

Sled pull faster than 3%

Burpee broad jump faster than 3%

Row faster than 1%

Farmers carry faster than 19%

Sandbag lunges faster than 5%

Wall balls faster than 6%

Roxzone faster than 14%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:08 slower

Sled push 1:00 slower

Sled pull 4:21 slower

Burpee broad jump 6:18 slower

Row 1:59 slower

Farmers carry 0:35 slower

Sandbag lunges 3:21 slower

Wall balls 5:13 slower

Roxzone 2:11 slower

Runs (8 km) 12:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Veronica against the typical Open Women finisher

Veronica2:13:22

8:246:236:264:216:4610:137:0613:147:237:386:423:016:558:328:2412:0010:00

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:18 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:13:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown