Athlete · Open Women · 35-39 ·

ITA

Veronica Cardinetti

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:22 (Barcelona 2026) · Pro Doubles Women 1:15:29 (Rimini 2026) · Doubles Women 1:12:45 (Milan 2024).

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1:21:22 best Open Women time · Barcelona 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 18% best Open Women place · Barcelona 2026 227th of 1,296 Open Women finishers there

1:15:29 latest race · Rimini 2026 first Pro Doubles Women race Pro Doubles Women with Deneb Cassader

Sled pull strongest segment · Barcelona 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:22Barcelona 2026 · 2 races Pro Doubles Women1:15:29Rimini 2026 · 1 race · with Deneb Cassader Doubles Women1:12:45Milan 2024 · 1 race · with Stella Deneb Cassader

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:22

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Veronica Cardinetti, Deneb Cassaderwhat the whole field did →	Pro Doubles Women · team 40-44	1:15:29	top 21% 23/110	41:29	28:37	5:28	splits SkiErg4:24Sled push2:53Sled pull4:02Burpee broad jump2:51Row4:50Farmers carry2:04Sandbag lunges3:20Wall balls4:13Run 15:10Run 25:02Run 35:10Run 45:09Run 55:09Run 65:04Run 75:03Run 85:46Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 35-39	1:21:22	top 18% 227/1,296	42:17	33:21	5:47	splits SkiErg5:14Sled push3:03Sled pull4:16Burpee broad jump4:43Row5:19Farmers carry1:57Sandbag lunges3:40Wall balls5:09Run 14:57Run 25:06Run 35:28Run 45:23Run 55:19Run 65:21Run 75:17Run 85:30Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:25:39	top 31% 232/749	40:14	38:41	6:50	splits SkiErg5:17Sled push3:18Sled pull6:02Burpee broad jump6:42Row5:31Farmers carry2:12Sandbag lunges4:12Wall balls5:27Run 14:51Run 25:17Run 35:19Run 45:11Run 55:16Run 65:07Run 75:05Run 84:10Full report for this race →
Milan 2024 18 Oct 2024team: Stella Deneb Cassader, Veronica Cardinettiwhat the whole field did →	Doubles Women · team 40-49	1:12:45	top 4% 22/584	41:35	25:01	6:13	splits SkiErg4:24Sled push1:44Sled pull3:32Burpee broad jump2:53Row4:47Farmers carry1:34Sandbag lunges2:40Wall balls3:27Run 16:00Run 25:02Run 35:22Run 45:16Run 55:11Run 65:10Run 75:25Run 84:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veronicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 59%

Sled pull faster than 93%

Burpee broad jump faster than 89%

Row faster than 72%

Farmers carry faster than 85%

Sandbag lunges faster than 89%

Wall balls faster than 79%

Roxzone faster than 83%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:09 faster

Sled pull 1:30 faster

Burpee broad jump 1:48 faster

Row 0:15 faster

Farmers carry 0:24 faster

Sandbag lunges 1:19 faster

Wall balls 1:18 faster

Roxzone 1:34 faster

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Veronica against the typical Open Women finisher

Veronica1:21:22

4:575:145:063:035:284:165:234:435:195:195:211:575:173:405:305:095:47

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown