Athlete · Doubles Women · team 16-24 ·

NED

Verona van Mourik

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:42 at Utrecht 2025.

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Doubles Women time1:29:42Utrecht 2025

Doubles Women place647thof 1,124 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 70% of Doubles Women at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Katerina Christodoulou Out, Verona Van Mourikwhat the whole field did →	Doubles Women · team 16-24	1:29:42	647th of 1,124141st of 266 aged 16-24	50:54	30:58	7:56	View results	See splits Hide splits SkiErg5:00faster than 14%Sled push2:09faster than 30%Sled pull4:15faster than 28%Burpee broad jump3:56fastest 32%Row5:16faster than 29%Farmers carry1:52fastest 31%Sandbag lunges4:04faster than 27%Wall balls4:26faster than 41%Runs (8 km)50:54fastest 47%Roxzone7:56faster than 9%Run 15:59faster than 49%Run 26:03fastest 36%Run 36:22fastest 37%Run 46:19fastest 33%Run 56:27fastest 34%Run 66:02fastest 20%Run 76:02fastest 23%Run 87:43faster than 11%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katerina Christodoulou Out1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veronaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 30%

Sled pull faster than 28%

Burpee broad jump faster than 68%

Row faster than 29%

Farmers carry faster than 70%

Sandbag lunges faster than 27%

Wall balls faster than 42%

Roxzone faster than 10%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:11 slower

Sled pull 0:23 slower

Burpee broad jump 0:23 faster

Row 0:13 slower

Farmers carry 0:08 faster

Sandbag lunges 0:31 slower

Wall balls 0:08 slower

Roxzone 2:03 slower

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Verona against the typical Doubles Women finisher

Verona1:29:42

5:595:006:032:096:224:156:193:566:275:166:021:526:024:047:434:267:56

Typical Doubles Women1:27:03

5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:03 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown